Slight summer, the eleventh day of the twenty-four solar terms, is regarded as slight summer when the sun reaches 105 on July 7 or 8 every year. Summer heat, which means hot, is a little hot, not very hot. It means that the weather is getting hotter, but it is not the hottest, and most parts of the country are basically in line with it. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management.
Definition and climate
On July 7 or 8 every year, when the sun reaches the longitude 105, it is called a slight summer heat. "Twenty-four solar terms": "June Festival" ... It is also hot in summer, and it is small at the beginning of the month, big in the month, and still small today. "Summer heat, which means heat, is for the sake of healthy summer heat, not very hot. It means that the weather is getting hotter, but it is not the hottest, and most parts of the country are basically in line with it. At this time, the Meiyu in the Jianghuai Basin is coming to an end, and the temperature in long summer has risen and entered the summer drought period; However, when North China and Northeast China entered the rainy season, tropical cyclones were active frequently, and the number of tropical cyclones landing in China began to increase. After the summer, the south should pay attention to drought resistance and the north should pay attention to flood control. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management. Signs of slight heat in summer; Plum blossom Fall into an ambush.
Three monkeys
In ancient China, the summer heat was divided into three periods: "First, it was warm and windy; Second, wait for crickets to live in space; The third waiting eagle began to crow. " In summer, there is no cool wind on the earth, and all the winds carry heat waves; The words describing crickets in the Book of Songs in July are "wild July, in August, house in September, bed in October." August mentioned in this paper is June in the summer calendar, which is a short time in summer. Because of the heat, crickets leave the field and go to the corner of the yard to escape the heat. In this solar term, the eagle is in the cool high air movement, because the ground temperature is too high.
Climate and agriculture
Before and after the summer heat, agricultural production was mainly busy with field management except winter and spring wheat harvesting in Northeast China and Northwest China. Early rice is in the late filling stage, and early-maturing varieties should be harvested before the heat, and the field should be kept dry, moist and dry. Mid-season rice has entered booting stage at jointing stage, so it should be topdressing panicle fertilizer according to its growth situation to promote large panicle and more grains. The single-season late rice is tillering, so tillering fertilizer should be applied as soon as possible. The second night seedlings should be well protected against pests and diseases, and "marriage fertilizer" should be applied 5-7 days before planting. "It's hot in summer, and the cotton keeps pruning." In most cotton areas, cotton began to blossom and boll, and its growth was the most vigorous. At the same time, it is necessary to prune and rake the old leaves in time, coordinate the distribution of nutrients in the plants, enhance ventilation and light transmission, improve the microclimate of the population, and reduce the shedding of buds and bolls. High temperature in midsummer is the season when aphids, red spiders and other pests flourish, and timely prevention and control of pests and diseases is another important link in field management. "Little summer began, and the plum rains in the Jianghuai basin ended one after another. The southeast light summer monsoon rainy season from the Pacific Ocean began in the north of Huaihe River and the vast area of Qinling Mountain in eastern China, with obvious increase in precipitation and relatively concentrated rainfall. South China, Southwest China and Qinghai-Tibet Plateau are also in the southwest monsoon rainy season from the Indian Ocean and the South China Sea. However, under the control of subtropical high, the middle and lower reaches of the Yangtze River are generally hot and rainy, with frequent droughts in summer, which has a great impact on agricultural production. It is very important to store water as soon as possible to prevent drought. An agricultural proverb says, "Rain on a rainy day is rice in a pot". Although the precipitation brought by thunderstorms, tropical storms or typhoons at this time is very beneficial to the growth of crops such as rice, it sometimes has adverse effects on dry crops and vegetables such as cotton and soybeans. In some years, the cold air force in the north is still strong before and after the light summer, and it is evenly matched with the warm air in the south in the middle and lower reaches of the Yangtze River, causing frontal thunderstorms. " Xiao Xia Yilei, hang Huangmei upside down. " Thundershowers in summer are often the weather information of "Huangmei hanging upside down", which indicates that the rain belt will stay in the middle and lower reaches of the Yangtze River for some time. Trees are shady and summer is hot. The average temperature in southern China is around 26℃ in light summer, which is already midsummer and quite hot, but it has not yet reached the hottest time. In mid-July all the year round, in the low-altitude valley area of southeastern South China, the concentration period of daily average temperature higher than 30℃ and daily maximum temperature higher than 35℃ can begin to appear, which is not conducive to heading and flowering of hybrid rice. In addition to fully considering this factor in the layout in advance, corresponding remedial measures should be taken for those that have been planted. In the northern part of the northwest plateau, frost and snow can still be seen at this time, which is equivalent to the scene of early spring in South China. Around the summer, the western part of South China enters the season with the most rainstorm, and the number of rainstorm days in July and August can account for more than 75% of the whole year, usually about 3 days. Mountain torrents often occur in places with large relief, and even cause mudslides. However, in the eastern part of South China, due to the frequent control of subtropical high, the weather is sunny and hot, and after experiencing a slight summer heat, it began to enter the summer drought period. The climatic characteristics of drought in the east and waterlogging in the west in most parts of southern China have a great relationship with agricultural abundance and waterlogging, so we must take measures to ensure the harvest of drought and waterlogging as soon as possible to minimize the harm. Around the summer heat, most of southern China entered the season with the most thunderstorms. Thunderstorm is a disastrous weather phenomenon, often accompanied by strong winds, heavy rain and sometimes hail, which is easy to cause disasters and must be prevented.
[Edit this paragraph] Calculation of slight summer heat
Interpretation of the formula [Y*D+C]-L The calculation of the summer heat date: Y= two digits after the number of years, D=0.2422, L= leap year, 2 1 century C=7. 108, and 20th century =7.928. For example, the date of the great summer heat in 2088 = [88× 0.2422+7.108]-[88/4] = 28-22 = 6, and July 6 is the great summer heat. Exception: calculation results of 1925 and 20 16 plus 1 day.
[Edit this paragraph] Before and after the solar terms
Long summer → small full → awn seed → summer solstice → small summer → big summer.
[Edit this paragraph] Xia Geng
From solar terms to summer, the weather is changeable and rainy. In some years when bean sprouts are eaten in summer, the rain is scarce, and high temperature and low humidity are summer droughts. Based on the two plans of disaster prevention and bumper harvest, flood control and drought relief. Seedlings should be planted in summer crops, and top dressing should be used to control pests and hoe the ground. Cultivate the soil in the intertillage zone of spring seedlings and strictly control pests and diseases. Cotton should be watered properly after pruning and topdressing when it enters the flowering and bolling stage. To prevent heatstroke poisoning, master two mornings and two nights, bring towels and soap with you, and wear trousers and jackets. It is urgent to grow vegetables on idle land and put radishes on your head. The rainy season is a good time to plant trees, carefully manage orchards, prune elms in winter, prune mulberries in summer and prune poplars in dog days. Every village has green manure, and piles of manure increase production like mountains of wheat. It is a good time to mow and dry grass, and it is a "good meal" for livestock in winter. Livestock grow well in dog days, so it is not difficult to plant wheat in autumn. The key is to increase bait and prevent diseases.
[Edit this paragraph] Xiao Xia Nong Yan
Rumor: Little Xiao Xia eats mango, which is too hot, too hot, hot every day, weak south wind, dry in summer, thunder in summer, broken in summer, east wind startled and red in summer. On the first day of June, the thunder pressed nine stations. It is summer without thunder, rice is lazy to cook and drought, and rain and waterlogging are against drought. It is both drought-resistant and flood-resistant, and both drought and flood are reliable. After a sleep, it turns from drought to waterlogging. A little heat can kill mice. June is like turning a cake. Flood control every year, anti-theft every month. Flood control work should be done early, and water should not be wasted. If you don't dig trenches in advance, there will be no place for the storm to flow. The storm flooded the bay and washed away dams and weirs. Before the rain, the ditch was not dredged, and the heavy rain ditch flowed out. The ditch overflowed and flooded the farmland. If the dredging is not carried out in advance, the water will come too late. The river is shallow and the water overflows. There are no trees beside the ditch, so it is difficult to protect the water when it reaches the embankment. A thousand miles of embankment, collapsed in the ant nest. People are afraid of temptation, and ponds are afraid of leakage. No matter how hard the river bank is, rats can dig holes. The river burst like a waterfall, and thousands of people could not stop it. It's hot in dog days, and the harvest is accurate. Small summer is hot, big summer is cool. Farmers should not forget to look at the sky day and night, rain or shine, and accumulate experience. Rain fell on the king, once a day. Wet head and dry tail. The southeast wind, the rain is too heavy. The southeast wind couldn't get up, but it came up after the pot. It starts from the southeast wind at night, and it rains heavily. It is raining in the east wind in June, like a mother calling her daughter. The east wind is urgent, and the five are more sad. If the east wind blows hard, you must wear hemp fiber. After the storm, you have to put on hemp fiber. The east wind will not fall, but it will rain cats and dogs. The more urgent the storm, the more urgent it will rain. It doesn't rain when the east wind is dry, and it won't clear when the east wind is flooded. The south wind often turns north, and the wind and rain come together. The north wind often turns south, and it rains that night. There were dark clouds in the wind and it rained heavily in an instant. It rains in June, and it rains in June. Clouds to the east, with a sieve; Clouds go west, drenching dead chickens; Cloud to the south, Shui Piao ship; Clouds go north and tiles turn to ash. There is a gust of wind in the east, rain in the west, rain in the south and darkness in the north. Not afraid of the clouds with the wind, but afraid of the clouds meeting randomly. Clouds are chaotic, and wind and rain come. The clouds turned their heads, and there were no cows. There are dark clouds in the northwest in the afternoon, and it often rains and blows. Clouds rise from the northwest, strong winds and heavy rains. Clouds are rising in the southeast, and it won't rain until noon. Look at the southeast early and the northwest late. Thick clouds continued, and rain was seen at that time. Clouds see the sun, rain three points. Dark clouds lift the car, but if it doesn't overcast, it will fall. The dark clouds took advantage of the situation and it was going to rain. The Dragon King can't rest until the clouds come to meet him. Clouds meet the sun, and tomorrow will be the next one. Clouds meet old friends (the sun), and there is no tomorrow today. The rain burns early, the sun shines late, and the dark clouds can't wait for the sun to come out. Burn it in the morning and water it at night. It rains in the morning and then clears up. Dark clouds hang low and it rains at night; Dark clouds are high, and it will rain tomorrow. Walking in the clouds at sunset, when it rains after midnight. It was cloudy and sunny in the afternoon, when it rained. It was cloudy in the afternoon and it rained cats and dogs at night. If it is cloudy in the afternoon, it will rain for two or three days. Broom clouds, shower people. There was a battery cloud in the sky, but it rained for three days. Clouds are batteries. If there is no rain, there will be wind. Sunrise is like a mountain, and it is not dry in the afternoon. There was a broken cloud early, and there was thunder and lightning in the afternoon. When you meet a cloud in the morning, it doesn't rain on a cloudy day. The south wind is warm, the north wind is cold, the east wind is wet and the west wind is dry. The east wind and cloud have passed, and there is not much rain. The clouds are heading east, and it is raining. Northwest wind is the key to heaven. At night, the northwest wind will clear up at midnight. The clouds cleared and the dog died of sunburn. The north wind blows eastward, and the more it blows, the looser it becomes. There is no cloud in the morning, although it patrols in the distance. Clouds move with the wind and rain, and the wind and rain suddenly rest. There are clouds in the sky, and you can know it on a sunny day. Burning clouds burns people. At night, the clouds melted and the sun burned to death. The sun will set in the west and it will be fine tomorrow. The master (the sun) is upside down, and it will be fine tomorrow. There are carp spots in the sky, so you don't have to turn them over when drying grain. Vayun, he died of sunburn. It is cloudy in the morning and sunburned at noon. The sun shines in the opposite direction, making the cat meow. The sun sent the mountain to wash clothes. Heavy thunder attracts yin. Thunder resounded through the sky and it rained heavily. Thunder goes round and round, but little rain falls. Not afraid of thunder and sky-breaking, but afraid of muffled thunder and squeezing eyes. Black clouds are born in the northwest, and clouds and thunder will vibrate. It thundered, it rained, it thundered, it rained for three days. It thundered all night and rained for three days. When there is no rain, there is no rain, and thunderstorms are sad. First there was no heavy rain, and then there was more thunder and less rain. If it doesn't clear up after a long rain, it will clear up with thunder. Although it didn't rain hard, thunder rumbled on the zenith. There is no rain when it thunders. Dry thunder, no rain. It is sunny when it thunders. The sky flashed in the northwest and it rained repeatedly. Vertical flash rain comes quickly, and horizontal flash rain comes late. Sunny in the east, rainy in the west, foggy in the south and sunny in the north. The flash is strong and weak, so it can't rain. Rainy rainbow, sunny in the evening. For the rainbow in the sun, it is not bright. The east rainbow cries, the west rainbow rains, the south rainbow thunders, and the north rainbow dries up the river bottom. East Rainbow Pulley Rain in West Rainbow, Rain in South Rainbow. Donghong anchor machine Xihong rain, Nanhong came out to touch catfish. Rainbow eats rain, next finger; The rain ate the rainbow and it fell ten feet. The morning glow is gone, and the rain is lingering at noon; The sunset glow is red, and the sun will be shining tomorrow. Let it shine in the morning and wait for water to make tea; It glows at night and kills frogs. Prepare rain gear in the morning and take Wan Li Road at night. Don't go out at dawn, but go to Wan Li Road at sunset. If the fog doesn't collect, the rain will clear up. The fog will not disperse in the morning and evening, and the rain will not stop. It has been foggy for three days, and it is either raining or windy. Three days of fog, east wind, if there is no west wind and rain. Just cover it with fog in the morning and wash clothes. It's foggy in the morning, just dry your pants. It is foggy and sunny in the morning. It rains in the morning and clears up one day, and it rains until dawn at night. Ten fogs and nine sunny days, no sunny days are full of trenches. Long sunny and foggy, long cloudy and foggy. Long rain, foggy days, long drought, foggy rain. The fog cleared and the clothes were dry; It is foggy and rainy. Fog and rain in spring, fog and heat in summer, fog and cool wind in autumn and fog and snow in winter. Usually the dew suddenly increases, and it will rain with stars recently. The night dew is crazy, and the sun is shining tomorrow. The greater the dew, the better the weather. There is no dew on cloudy nights. There is no dew on windy nights and no frost on cloudy nights. The sun is dizzy from the rain, and the moon is dizzy from the wind. It rains in the middle of the night and it is windy every month. Sunrise is carmine, no rain is wind. The sun sets and the basin is full of dizziness. I fainted until noon, and the wind and rain were lifted. The sun is blue, red and green, and it will rain soon. The sun is covered by hemp fiber and it will rain sadly tomorrow. Fengbo was in a hurry, but Miss Xiaoyu was very busy. When the moon sinks, there will be strong winds. The moon is full and the wind is blowing all over the sky. The moon is hairy and the rain is heavy. The stars blink and the rain is not far away. The stars are squinting, and the wind is coming. Look at the stars after the rain clears, and the rain will be crazier in the future. The big dipper flashes, and it rains not far away. The stars are red and blue, and it has been raining recently. The stars are sparse and covered with hemp fibers; The stars are dense and falling off. If we meet at noon tomorrow, we won't meet for three days. One drop of dew is enough. One is bright and the other is ten feet deep. Shake for three days. The sun smiles back, and the impatient cock crows. There is no sunny night, and we can't wait for the cock to crow. The night is sunny and there is no good time, and it is still raining in the Ming Dynasty. First there is no heavy rain on cloudy days, and then there is no sunny day on cloudy days. The rain has dropped a bubble, and there is still a heavy rain coming. The rain fell in a cone from dawn to dark. The rain, like a nail, will not stop tomorrow. On June 6th, I saw Gu Xiu. There were three rains in Gu Xiu, and rice was everywhere. The grain sprouts and the water is full of waist. Sloppy, revealing the valley. Take a slow look at the beautiful valley. The grain in the mud is beautiful, but the wheat in the fire is golden. Wheat flowers should be sunny and rice flowers should be rainy. Wheat produces gold in fire, and rice produces seeds in mud. Xiaomi grows well, has no water and is not pregnant. There is no rain in the rain and there is no rice in the shop. Dry neck, less dry rice. June rice, big blisters. There is more rain in the rain, but there is more rice in the rice. There is no rain in the valley and no rice in the valley. If there is no drought in the dog days, there will be one more stone in an acre of land. There are sesame seeds in drought and melons in rain. Dry weather makes melons sweet and dates round. Water pear and dried jujube. Don't plant millet and beans when you sleep. Don't plant millet in summer. If you plant beans in Foley, the harvest is not thick. When you plant beans, you bet on them. Don't plant potatoes in summer, and grow potatoes without potatoes. Don't plant potatoes in summer, eat them for nothing. Planting sesame seeds in summer is the first flower. After a little summer, I stopped planting corn. Wheat can't see, and wheat can't see. Radish grows in volts, buckwheat grows in volts, and it rains. Fu Tou radish, Er Fu cabbage. Radish is the root, and the cultivated land is deeper. Don't leave the hoe when crouching. Seven times, there was no chaff in the valley, and three times, there was no chaff in the rice field, Man Cang. The rice pot is full three times and the bean hoe is round three times. The beans were hoed three times to form a string of pods. A bean hoe is three times as big as a circle. Flat once, round twice, goose egg three times, four times. It's raining on cotton, and it's going to be hoeed at both ends in three days. It's already dark in the southeast, and it's hard to buy a May drought before noon. In June, it was rainy and rainy, windy and cloudy. It's raining on the ground, warm during the day, cold at night and dry in the East China Sea.
[Edit this paragraph] Little Summer Health Care
Health reasons
Long summer is the 1 1 solar term among the 24 solar terms, and it is also the time when the human body's yang is the most vigorous, "nourishing the yang in spring and summer". Therefore, when people are working, they should pay attention to the combination of work and rest to protect the yang of the human body. "The heat is in the dog days", which is the beginning of entering the dog days. "Squat" means hiding, so people should go out for the summer less. The way people spend the dog days is to eat cold food to cool off the heat. As the saying goes, "jiaozi covers his head with two volts, and pancakes spread eggs with three volts". This way of eating is to make the body sweat more and expel all kinds of toxins from the body. Drink porridge when the weather is hot. Soup or porridge made of lotus leaves, Smilax glabra, lentils, Coicis Semen, Polyporus, Alisma orientalis and kapok, sweet or salty, is very suitable for this solar term. Eating more fruits is also good for heatstroke prevention, but don't eat too much, so as not to increase the burden on the stomach, which will cause diarrhea in severe cases. There is also a folk saying: "Don't sit on stones in winter, and don't sit on trees in summer." Statement. After the summer heat, the temperature is high and the humidity is high. Wood placed in the open air for a long time, such as chairs and stools, is exposed to rain, contains more water, and the surface looks dry. But when it is exposed to the sun and the temperature rises, it will emit moisture. Sitting on it for a long time will induce hemorrhoids, rheumatism, arthritis and other diseases. Therefore, especially middle-aged and elderly people, we must be careful not to sit on the wood placed in the open air for a long time.
Stir-fried mung bean sprouts:
[Ingredients] 500g fresh mung bean sprouts, a little pepper, vegetable oil, white vinegar, salt and monosodium glutamate. [Practice] Wash the bean sprouts, drain the water, heat the oil pan, put the pepper into the pot and cook the fragrance. Stir-fry the bean sprouts a few times, pour in the white vinegar and continue to stir-fry for a few minutes. Add salt and monosodium glutamate when you take out the pot, and then put it on the plate. 【 Efficacy 】 Clearing away heat and toxic materials, treating sores and ulcers.
Vegetarian fried bean skin:
[Ingredients] Two pieces of bean skin, vegetable oil, salt, onion and monosodium glutamate. [Practice] Shred the bean skin, wash and shred the onion. Heat the oil pan to 60% heat, put the shredded onion into the pan and cook the fragrance. Stir-fry shredded bean skin in a pot, then add salt and stir-fry for a few minutes, then add monosodium glutamate, sprinkle with sesame oil and stir well. [Efficacy] Tonifying deficiency and stopping sweating. Suitable for hyperhidrosis, spontaneous sweating and night sweats.
Stewed beef with broad beans:
[Ingredients] Fresh broad beans or soaked broad beans 120g, lean beef 250g, a little salt, monosodium glutamate and sesame oil. [Practice] Cut the beef into small pieces, first put it in a water pot and blanch it, then take it out and pour it out. When the water temperature is low, put the beef in the pot and stew it until it is half cooked. Put the broad beans in the pot and simmer it with salt until the meat and beans are cooked. Add monosodium glutamate and sesame oil and take it out. 【 Efficacy 】 Strengthening the spleen and promoting diuresis, tonifying deficiency and strengthening the body.
Watermelon tomato juice:
[Ingredients] Half a watermelon and three tomatoes, of moderate size. [Practice] Watermelons are peeled and seeded, tomatoes are scalded with boiling water, and peeled and seeded. Juice at the same time, mix the two liquids and drink in moderation. 【 Efficacy 】 Clearing away heat, promoting fluid production and quenching thirst. It is especially suitable for people with cold, thirst, irritability, loss of appetite, dyspepsia and red urine fever in summer.
Mung bean rice porridge:
Adding an appropriate amount of mung beans when cooking rice porridge has the effect of clearing away heat and relieving summer heat and removing epidemic poison. Especially in hot days, its effect is quite good.
[Edit this paragraph] Little Summer Health Care
The summer vacation is around the middle of July every year. This year, it starts on July 7th and ends on 22nd. It reflects the degree of summer heat, that is, summer heat. Although summer heat is not the hottest season in a year, it is followed by summer heat, which is the hottest season in a year. There is a folk saying called "summer heat, steaming heat, boiling heat". This is a busy time for people to grow vegetables and prepare for winter. At this time, most areas in China are also busy with the field management of summer and autumn crops. In a hot climate, people should not neglect health care because of sweating, high consumption and fatigue.
Calm; calm
When the weather is hot in summer, people are easily agitated and tired. In self-maintenance and exercise, we should take care of the heart yang according to the five internal organs and the heart in summer, so as to ensure the vigorous heart function and conform to the principle of "nourishing yang in spring and summer". In "Lingshu, All Diseases Began", it is said: "Honest feelings will hurt filth." This is because the emotional activities of the human body are closely related to the internal organs and have certain rules. Different emotional stimuli will hurt different viscera and produce different pathological changes. Chinese medicine advocates a word "ping", that is, under no circumstances can there be excessive behavior. When you are overjoyed, you will be sad. If you are heartbroken, you will be distracted, unable to concentrate, and even insane. The heart is the master of the five internal organs, and all life activities are the concentrated expression of the functions of the five internal organs, which are dominated by the heart, and there is a saying that the heart shakes the five internal organs. But the damage to the mind will inevitably involve other viscera. Emotionally speaking, happiness is an inner ambition. This kind of "happiness" is to relieve the tense mood, make the mood comfortable, and make the qi and blood calm. Therefore, the focus of summer health care is "peace of mind", and peace of mind is naturally cool.
prescribe a diet
Summer is the season with frequent digestive tract diseases, so bad habits such as improper diet, unclean diet and partial eclipse should be changed in diet recuperation. Diet should be moderate, light and nutritious. The recommended diet is as follows: fried eel fillets As the saying goes, the eel produced one month before and after the summer heat is the most nourishing and delicious. Summer is often the remission period of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, while Monopterus albus is warm and sweet, and has the functions of nourishing the middle warmer, nourishing the liver and spleen, expelling wind and dampness, and strengthening bones and muscles. According to the theory of winter disease and summer tonic, it is most suitable to eat Monopterus albus in summer. Monopterus albus has a high content of protein, which is more than double that of carp and yellow croaker, and contains a variety of minerals and vitamins. Monopterus albus can also reduce the concentration of cholesterol in blood, prevent and treat cardiovascular diseases caused by arteriosclerosis, and also have a good effect on diarrhea caused by indigestion. The method of frying eel fillets with vegetable oil and adding garlic is simple and suitable for all ages in Xian Yi. Honey lotus root has the habit of eating lotus root in summer. Lotus root contains a lot of carbohydrates, calcium, phosphorus, iron, vitamins and dietary fiber, which has the effects of clearing away heat, nourishing blood and relieving annoyance, and is suitable for eating in summer. Fresh lotus root is simmered with low fire, sliced with appropriate amount of honey, which can be eaten at will, has the effect of calming the nerves and helping sleep, and can cure insomnia due to blood deficiency. In addition, eat more fried mung bean sprouts in summer, which has the effect of clearing away heat and detoxifying; Fried bean skin with vegetables has the effect of tonifying deficiency and stopping sweating; Stewed beef with broad beans has the effects of invigorating spleen, promoting diuresis, tonifying deficiency and strengthening body; Watermelon tomato juice has the effect of clearing away heat, promoting fluid production and quenching thirst. You can also eat loofah, bitter gourd, cucumber, wax gourd, freshwater fish, kelp and so on. It's good for your health. The hot weather of medicinal tea has a great influence on human body, so it is necessary to do a good job of heatstroke prevention and cooling. Recommended heatstroke prevention tea: mung bean sour plum tea mung bean100g, sour plum soup 30g, decocted in water, and added with appropriate amount of sugar, for future generations to drink after cooling. Has the effects of cooling and detoxicating, promoting fluid production and quenching thirst. Honeysuckle 65438 00 g, Forsythia 65438 00 g, fresh bamboo leaves 65438 00 g, decocted with water instead of tea. Has that effect of clearing away heat and toxic material. Heat-clearing and dampness-removing tea honeysuckle, mung bean coat each 10g, mint 6g, decocted in water instead of tea, has the effects of clearing heat and promoting diuresis, promoting fluid production and quenching thirst. Take 6 grams of fresh bamboo leaves, 6 grams of lotus plumule, 6 grams of Ophiopogon japonicus and 6 grams of fresh Eupatorium odoratum as herbal tea, which has the effects of relieving summer heat, strengthening spleen and stomach and helping digestion.
[Edit this paragraph] Folklore and custom
One legend is that ...
According to legend, "June 6th" is the day when the Dragon Palace basks in robes. Because this day is almost the eve of the summer heat, it is the day with the highest temperature, the longest sunshine time and the strongest sunshine in a year, so every household will choose this day to "bask in the sun", that is, hang the clothes stored in the cupboard outside to receive the sun exposure to prevent moisture, moisture, mildew and moth. People say that on June 6th, hundreds of suozi were put into the house. According to legend, Altair and Vega in the sky are separated by the Milky Way, and they can only meet on the seventh day of July in a year. But there is a milky way between them and there is no ferry. So, on June 6th, children all over the world put the "Bai Suozi" on their hands during the Dragon Boat Festival on their houses for magpies to use, and set up a beautiful rainbow bridge on the Milky Way to meet the cowherd and the Weaver Girl. According to legend, this day is the day when "Little White Dragon" goes home. Because "Little White Dragon" broke the dogma, he was imprisoned on a remote island by the father of the Dragon King and lost his freedom of movement. Only on June 6th did the Dragon King allow him to go home to visit his mother. "Little White Dragon" is eager to visit his mother, so he travels day and night, bringing lightning and storms. Fu Ri, the ancients said: Fu means "summer", and the record of sacrificing Fu Ri dates back to the pre-Qin period. According to ancient records, the sacrifice offered at Fukui is "Yan Di, his emperor, and Zhu Rong, his god". The legend of Emperor Yan is the sun god, and Zhu Rong is the great-grandson Vulcan of Emperor Yan. Legend has it that Emperor Yan told the sun to emit enough light and heat to make the grains grow, and since then, human beings have no worries about food and clothing. People thanked him for his achievements and commemorated him at the hottest time. Therefore, there is a legend of "sacrificing the sun". The "Little Summer and June Festival" is warm and cold at first, followed by Little Summer. As soon as the sound of bamboo shouted, it began to rain. The mountain was dark and thunder burst. This family is dark blue, and the chairman of the Order is green. Eagles learn new things, but crickets are in no hurry.
custom
The sixth day of June is a "sunny day". According to historical records, this festival began in the fourth year of Song Zhezong Yuanfu. "You" means "giving" and is a godsend holiday. This is the gift "ice" that Song Emperor gave to ministers in dog days. ? "and" fried noodles ",so it is called Tianzhu Festival. First, radish can be planted in two volts and buckwheat can be planted in three volts; Fu Tou jiaozi, two negative strips, Sanfu pancakes with eggs. Eating jiaozi in summer is a traditional custom. People in summer often lose appetite and are thinner than usual, so it is called bitter summer. In traditional customs, jiaozi is a food to stimulate appetite and relieve hunger. Some places in Shandong eat raw cucumbers and boiled eggs to cure the bitter summer, and eat eggs in the autumn morning without eating other foods. The custom of eating mutton in Xuzhou can be traced back to the Yao and Shun period. There is a saying among the people that Pengcheng has a bowl of sheep soup, but there is no prescription from the imperial doctor. Xuzhou people love to eat Fuyang, which is nothing more than a local folk song: pick up girls on June 6 and make mutton soup with new wheat cakes. The custom of eating noodles in Fukui began at least in the Three Kingdoms period. Wei Chunqiu: Wipe your sweat with a towel when you are in the sun. Jiao Ran, the soup cake here is Hu spicy soup noodles. When Jingchu was old, he wrote: It is evil to eat soup cakes in June. May is an evil month, and June should also be an evil month. You can also eat fried noodles on water in dog days. The so-called fried noodles are fried with flour in a pot, and then stirred with water and sugar. This way of eating was quite common in the Han Dynasty in the Tang and Song Dynasties, but Su Gong, a medical scientist in the Tang Dynasty, cooked wheat first and then ground pasta, saying that fried noodles could relieve summer heat and relieve diarrhea. In addition, Linyi, Shandong Province also has the custom of improving the eating habits of cattle. Fu ri cooked wheat kernel soup for cattle to drink. It is said that cows have great strength and don't sweat when they work: spring whip, licking Han Niu (bull), barley soup, licking cow rice, licking cows without sweating, and cooking in June. The light summer season is the second stage of rice seedlings in Taiwan Province Province. At this time, the rice in the first stage is yellow and ripe, and it is also the rich period of Luffa, Momordica charantia, cucumber and wax gourd. The waters around Taiwan Province Province belong to warm water area, which is also the gathering period of warm water fish. There is a catch of silver carp in the northern coast of Keelung, and black snapper can be caught in fresh water area. The so-called eating mango in summer means that this season is a mature and rich period of mango. Lotus leaves and lotus seeds abound in the lotus field in Baihe Town, Tainan County. Baihe Town is called Lotus Palace, and the Lotus Festival is held every year.