1. Miscellaneous grains porridge is made of rice as the main material and mixed with miscellaneous grains. Simple preparation, nutrition and health.
There are many kinds of miscellaneous grains porridge, such as: red dates and black hair porridge, papaya beauty porridge and five beans porridge. These jellies are rich in protein, fat, carbohydrates, dietary fiber, vitamins and trace elements. , with high edible value.
But miscellaneous grains porridge can't be eaten like horse meat, honey and xanthium sibiricum, otherwise it is easy to get food poisoning.
2. Milk is known as "white blood", and its main components are water, fat, phospholipids, protein, lactose and inorganic salts, among which amino acids and milk fat in milk protein are easily absorbed by human body.
Milk also has some taboos, such as: milk can't be eaten with chocolate, hot milk can't be sweetened, milk can't be used as medicine, milk can't be eaten with juice and so on.
To sum up, there is no cannibalism between miscellaneous grains porridge and milk, and it is rich in nutrition, so it is better to eat together. Therefore, eating miscellaneous grains porridge for breakfast can be accompanied by milk.