Tang Libai

A frozen pen is lazy to write new poems, a cold stove and a glass of good wine are warm.

Drunk to see the ink flowers and the moon white, suddenly suspected that the snow was full of Qiancun.

Brief introduction of the author

Li Bai (AD 70 1- AD 762), whose word is Taibai, is a violet layman, also known as "fallen fairy". He was a great romantic poet in Tang Dynasty, and was praised as "Poet Fairy" by later generations. Also known as "Du Li" with Du Fu. He is cheerful and generous, loves to drink and write poems, and likes to make friends. The overall style of his poems is bold and elegant, fresh and elegant, magnificent and magnificent. It not only reflects the prosperity of the times, but also exposes the debauchery and corruption of the ruling class, showing the positive spirit of despising the powerful, resisting the traditional bondage, pursuing freedom and ideals, and has the romantic spirit.

Appreciate:

Li Bai, a great poet in the Tang Dynasty, wrote in his poem beginning of winter: "New poetry is too lazy to write, but good wine is cold and warm. Drunk to see the ink flowers and the moon white, suspected snow is full of thousands of villages. " On the night of beginning of winter, pen and ink were cold, so the poet had to accompany the fire and turn the moonlight into snow in drunkenness.

Expand:

Beginning of winter Yin, a winter Yin;

"Sleeping late" can strengthen the body.

Beginning of winter, as the first solar term in winter, begins when the sun reaches 225 degrees of the yellow meridian. Due to the difference of latitude between north and south in China, the real winter is not always based on "beginning of winter", but on the continuous days when the temperature is lower than 10 degrees Celsius.

In the traditional concept, "winter" means "end", which means end. Chinese medicine believes that with the arrival of this solar term, all activities tend to stop, and they will recharge their batteries in hibernation to prepare for the upcoming spring vitality.

Although there is no such thing as hibernation, there is a folk custom of making up for winter in beginning of winter. On this day, people in the north and south make delicious food in different ways, thinking that only in this way can they resist the cold.

China's earliest medical classic Huangdi Neijing, Su Wen's Theory of Four Seasons Regulating the Spirit, pointed out: "In winter and March, this means that you are closed, and water and ice are frozen, which does not hinder the sun. Go to bed early and get up late, you must wait for the sun, so if you have selfish intentions, if you have something to do, it will be warm, so as not to leak your skin and get tired. On the contrary, it will hurt the kidney, the spring will be weak, and there will be fewer people born. " This paper brilliantly discusses the methods of mental conditioning, daily conditioning and diet conditioning, and introduces the principle of human body's health preservation in winter according to the changes of nature. It tells us that winter is the season when the weather is cold, the trees wither and the vitality is hidden, and the yang of the human body is also hidden with the transformation of nature. Therefore, keeping in good health in winter should conform to the laws of nature and be based on gathering yin and protecting yang.

Among them, daily nursing emphasizes "don't disturb the sun, lie down early and get up late, and wait for the sun". In other words, in the cold winter, don't disturb the physiological function of yin-yang transformation. Go to bed early and get up late, and do it at sunrise to ensure adequate sleep, which is conducive to the accumulation of yang and yin essence.