Wheat is a familiar plant, and its fruit can be used as pasta, which is one of the staple foods of northerners. People who like pasta must know that straw can actually be squeezed to drink. Juicing from wheat straw masked the nutritional value and efficacy of wheat straw and became one of the green and pollution-free drinks. So, when can the wheat straw juice squeezed from wheat be drunk?

Wheat grass juice is a healthy plant, so you can drink it whenever you want, and there is no specific time and amount. Adults can drink 80 ml of raw juice every day, and children can drink 50 ml every day. It is suggested that sub-healthy people take 80 ml each morning and evening, preferably on an empty stomach, for example, one hour before meals or two hours after meals. For special people, it is recommended to take 80 ml 3~4 times a day. It is best to eat on an empty stomach, such as one hour before or two hours after meals.

Pay attention to the following points when drinking wheat straw juice:

1. Wheat grass can keep its active ingredients for a week in the refrigerator. But the squeezed wheat straw juice should be drunk immediately. Because the effective components of wheat straw juice can only be stored for 30 minutes at room temperature. If you can't drink it right away, you can keep it in the refrigerator, but it can't exceed 12 hours.

2. Wheat straw juice is slightly grassy and sweet. If you are not used to drinking it for the first time, you can drink it with other juices, but it is best to dilute it with pure wort.

3. Drinking 50-100g fresh wheat straw juice every day can keep you energetic, keep your skin bright and clean, stay away from diseases and cope with the tension and pressure of modern life. First-time drinkers feel significant curative effect after 1-2 weeks. It is best to drink it one hour before meals or two hours after meals every day.

4, common diseases once a day, seriously ill people can take 2 ~ 3 times a day.

5. After drinking, diarrhea or slight feeling in the stomach should be reduced or stopped. The amount you drink should match your body's reaction, and don't use it when you have a cold.

6, don't avoid eating, it is best to eat more fruits and vegetables every day.

Wheat grass juice is a kind of nutritious vegetable food, which can be drunk by men, women and children. The daily drinking amount can be determined according to your physical condition!