1. Material: a catty of beef tendon, a proper amount of ginger, a proper amount of salt, a proper amount of medlar, six red dates, a slice of astragalus, a proper amount of angelica and a proper amount of boiled water.

2. Cook beef tendon in water, remove and drain.

3. Wash and drain all health care ingredients for later use.

4. Put the beef tendon and all the materials into the electric soup pot and add some boiling water.

5, stew for 4 hours, increase or decrease the time according to the capacity of the rice cooker.

6, look at personal preferences, like beef tendon chewy, stew time is short; I like eating soft QQ for a long time, so I add salt after stewing. Because there are red dates and medlar, it is very fresh and sweet without chicken essence.