Share to: Abstract: Many men have cigarettes, alcohol, cars and computers in their lives. These are several things that affect men's health very, very much, but we must contact them in our life and work. Is there any way to reduce the harm these things do to men? The following small series will introduce you to how to choose what tea men drink according to their different situations. Wine table Many men have cigarettes, wine, cars and computers in their lives. These are several things that affect men's health very, very much, but we must contact them in our life and work. Is there any way to reduce the harm these things do to men? The following small series will introduce you to how to choose what tea men drink according to their different situations. What kind of tea does the man drink on the wine table-trying to drink a small amount of pueraria lobata every day is good for the body, but it will do great harm to the body every time, especially to the digestive tract and liver. If you do it for a long time, it will greatly increase the possibility of liver cirrhosis and fatty liver. Expert recommendation: The best way to protect the liver is to give up drinking. If you are drunk, it is recommended to make tea with pueraria lobata. Pueraria lobata is the flower of pueraria lobata, which has the effect of sobering up and can be used to make tea to sober up. Health reminder: If you eat some fruits properly when drinking, you can slightly reduce the harm of alcohol to your body. If you want to protect your liver in peacetime, you can try white chrysanthemum tea and wolfberry tea. Both Baiju tea and Lycium barbarum have the effects of clearing liver and protecting liver. Bergamot and roses can soothe the liver and regulate qi, and making tea is also good. In addition, wine table men must eat more fruits with high vitamin C content, such as oranges and oranges. Vitamin B can protect the digestive system and can also be supplemented in moderation. Pay attention to avoid eating big fish and meat in the diet. These things are too greasy and easy to hurt the liver. What kind of tea do heavy smokers drink? It is a well-known fact that Siraitia grosvenorii smokes in water, but you may not know that harmful substances in cigarettes can cause cardiovascular diseases, such as coronary heart disease and hypertension. Of course, smokers often cough because harmful substances in cigarettes pollute the mouth and throat. So, smokers, let's give up smoking quickly. Expert recommendation: to protect the throat, many people must think of boat-fruited Sterculia first. In fact, boat-fruited Sterculia only has the function of moistening throat, so it is recommended that Siraitia grosvenorii soak in water. Methods: A table tennis-sized Siraitia grosvenorii was broken with a small hammer and divided into eight equal parts. Each part is treated as a daily amount of tea and soaked in water until it has no taste. Siraitia grosvenorii tastes bitter and sweet, not very delicious, but it has a good effect of clearing throat and benefiting throat. In addition, lily, radish soup, steamed pear with Chuanbei rock sugar and ginkgo can relieve cough and resolve phlegm, and are good lung-nourishing foods. Just try it. What kind of tea do game maniacs drink-gouqi tea people who sit in front of the computer and go through customs crazily every day and car owners who drive for a long time are all over-eyed and sedentary. Don't think that it's just your eyes that hurt your computer every day. There is a saying in Chinese medicine: "hyperopia hurts the liver" and "sedentary injury hurts the muscles and bones". For this kind of men, experts remind: exercise more and exercise more. Expert advice: protect the liver and eat more red dates and medlar. In addition, fried walnuts with leeks can tonify the kidney. Expert recommendation: it's very eye-consuming to watch a computer or drive a car. Therefore, it is recommended that people who use their eyes for a long time drink more chrysanthemum tea and wolfberry tea that clear the liver and improve eyesight. You can also eat more carrots and vitamin A tablets to protect your eyesight and prevent eye diseases. In view of "sedentary injury to the liver", gamers and drivers can refer to the health care recipes of wine table men and usually eat more fruits with high vitamin C content. In addition, sedentary people are particularly prone to gain weight and suffer from hyperlipidemia. This kind of people need to take some tea with the function of lowering blood pressure, reducing fat and losing weight. Try Kuding Tea and cassia seed tea, which will also have a good effect. Different men are particular about what tea to drink, but tea can only be used for prevention. The most important thing we should pay attention to in our daily life is to avoid smoking and drinking as much as possible, and try not to use computers when we can. It is necessary to fundamentally prevent and control. Article Keywords: Related articles