Wheat should be avoided.
Avoid:
Wheat flour is afraid of pepper and radish. Wheat should not be eaten with these two foods.
Wheat's life coup
The quality of flour stored for a long time is better than that of freshly ground flour. There is a folk saying that "wheat is old and rice is new." Statement. Flour is best eaten with rice.
The efficacy of wheat
There are four main medicinal functions of wheat: nourishing heart, tonifying kidney, promoting blood circulation and strengthening spleen. In addition, there are four major uses: relieving annoyance and stopping bleeding. Diuretic, moistening lung. Bread and snacks, especially whole wheat bread, are antidepressant foods and have a certain effect on relieving mental stress and tension. Eating whole wheat food can reduce the content of estrogen in blood circulation, thus achieving the purpose of preventing and treating breast cancer. If you eat wheat, you can nourish your heart and soothe your nerves, which has a good effect on strengthening your spleen and stomach and is good for relieving stress and tension.
For menopausal women, eating unprocessed wheat can alleviate menopausal syndrome. Wheat flour (flour) has the effects of skin rejuvenation, wrinkle removal and freckle removal. Therefore, there are still many benefits for women to eat wheat, which can play a very good role in removing stains.
Some common sense about the collocation taboo of eating wheat and its health-keeping effect has been introduced to you. It is not difficult to see from the above that there are still many benefits of wheat, which can play a very good health care role and effect, and can also play a role in calming the nerves and nourishing the heart. Try it quickly.