The length of standing pile time is directly related to the essence of standing pile treatment, which is divided into two parts: first, the tolerance of standing pile time; Second, the sustainability of vertical piles. These two factors are related to the intensity of organ lesions, and the durability of the post determines whether it can be completely recovered, so the length of the post and whether it can be adhered to are a complete whole that restricts each other.
Persistence and doubt
In the initial stage of pile-standing, the endurance of pile-standing people is the biggest test. It is unrealistic to stand for an hour at the beginning without endurance foundation. However, the first time you stood for an hour, I told you that you recovered 40%, and the remaining 60% was persistence, persistence and persistence.
Whether the initial piling time is 10 minutes or 1 hour, the result is the same, that is, endurance and sustainability, which is the biggest test in the future. What is sustainable development? For example, everyone can get up at 5 o'clock tomorrow morning. However, if you get up at 5 o'clock every morning next week, about 40% people will be eliminated. However, if you get up at 5 am every month and every year, about 90% people will be eliminated; Why is this happening? This is tolerance.
Therefore, persistence and endurance are the key, whether it is standing for 10 minutes or an hour. If you stand for an hour on the first day, but only persist for three days, and you can't bear to give up, then your illness is invalid for standing piles; If you stand for 10 minutes on the first day and persist for a month with increasing time, congratulations, you have defeated yourself and your illness at the same time. If this situation continues, recovery is only a matter of time.
The second test in the initial stage of pile standing is doubt, which is divided into two aspects: first, for people who are keeping in good health, the reaction of discharging diseases in the initial stage of pile standing is very little or light, or it has not started yet, but I heard that standing piles for a long time will hurt bones and muscles, or it will be harmful to internal muscles and veins, and so on, so I gave up. It seems terrible to follow other people's advice.
I think standing piles should be scientific. Gong Zhuang has Gong Zhuang's practice methods, while Gong Zhuang has very strict requirements in this respect. As long as you follow the posture requirements of each Gong Zhuang, it will definitely not affect your body, but will only promote a virtuous circle of your body. Therefore, saying that standing piles are harmful to health will only scare the weak.
Secondly, for the healer, the reaction of standing on the pile to expel the disease is very serious, which makes him feel scared, because as long as he stands on the pile, his body will feel or expel the disease is very serious. This severity can be found in various situations, such as trembling, depression, dyspnea, bloody stool, malignant skin disease, aggravated illness, life-threatening or dangerous, just like me.
Finally, I got scared. In fact, you don't know that this is a natural response to the influence of qi and blood resuscitation on the lesion. This is a natural thing. Giving up means giving up treatment, and the final result is giving up life, because many diseases can only be called maintenance and cannot be cured at all.
Haven't you noticed that many diseases, serious diseases, including general diseases, besides high treatment costs, only hospitalization can delay the illness. The ideal situation seems to be recovery, and there is the possibility of recurrence in the future, which is only a matter of time. More often, it is a temporary solution; In the worst case, going to the hospital is just psychological comfort. Therefore, standing on the pile can not only reverse all kinds of intractable diseases, but also it is only a matter of time before you fully recover. Therefore, self-confidence standing on the stake is the core of the cure.
Dynamic and static
For some diseases, exercise and stillness are the key. Some diseases need to be "dynamic", but some diseases need to be static, and some diseases need to be combined with dynamic and static, so we should master them properly. Because the purpose of almost all standing piles is to integrate the energy in the body and catalyze the internal gas fusion in the body, so it has extraordinary ability. When internal qi is catalyzed by qi and blood, it will penetrate into the body from shallow to deep after a certain period of time. The time required for infiltration is usually determined by the achievement method itself, which is generally at least about 20 minutes to 40 minutes, which is the main reason why it is best to stand piles for no less than 40 minutes.
When the human body is at rest, it will condense the microscopic energy particles of the universe, which are energy and high-density microscopic energy. All people who have been trained by standing piles have this experience: they feel that there is an internal gas circulating from the meridians and fascia on the body surface. With the extension of standing piles, the internal gas continuously penetrates into the body, from the skin surface to the fascia in the muscle, to the fascia between the bones, to the surface of the bone, and finally to the bone marrow. ...
This internal qi is the so-called energy, which is alive, but scientific research can't come out now, but westerners have realized its existence now, and maybe China people are used to it now and don't pay attention to it. But thousands of years ago, our ancestors explained this phenomenon in detail with Taoist classics. Therefore, most people who stand well have hard bones, and this kind of internal energy can walk through fascia in the human body, which plays a very important role in the human body. In addition to combining muscles, it also has the function of protecting muscles, bones and internal organs from infringement. The main reason is the potential internal gas energy particles in fascia.
The longer the internal gas energy particles run in the human body, the deeper the internal gas energy particles enter the body, which is more beneficial to human health, which can be illustrated by many examples. For example, athletes are deeply tired of their calves and shins due to long-term running, which leads to fractures. After standing piles (twice a day, each time not less than 2 hours), not only the "fatigue fracture" disappears, but also the sports injury disappears.
Fatigue osteopathy will cause athletes to be unable to train for several months, which may seriously affect their sports career. This problem is a difficult problem in the world long-distance running field. The best proof is that I practice meditation with the basic skills of yoga, which is harmful to my knees and waist, and the pain is very severe. I can't even stand for a long time, let alone more than 10 minutes, otherwise my knees can't stand it. But I found that my knees and waist recovered quickly after standing on the pile every time, which was amazing. This magic trick is particularly worth studying. Standing on the pile is also a special method to treat sports fatigue fracture.
According to the data, the fatigue fracture of calf and tibia (fracture on tibia) healed miraculously after standing pile practice (the fracture disappeared after hospital examination). According to this reasoning, standing piles can treat "femoral head necrosis". Practice has proved that standing pile can completely treat "femoral head necrosis", and there are such cases on the Internet. In practice, we can see that the therapeutic effect of patients who stand for more than 1 hour at a time is far greater than that of patients who stand for 40 minutes. The same is true for patients with varicose veins. The influence of pile placement time changes greatly. Therefore, the treatment of standing piles should not be less than 2 hours a day, which is the best choice and the discipline of treatment.
From qi to blood, qi and blood accompany each other.
Now some people use the theory of "standing for a long time hurts the muscles and bones" to infer the standing pile, thinking that the standing pile is also standing, and it will certainly not exceed the category of "standing for a long time hurts the muscles and bones". Those who use these theories to measure vertical piles must not understand vertical piles, nor do they know what vertical piles are for, let alone have long experience in vertical piles.
Under normal circumstances, if ordinary people stand for a long time, it will cause the qi and blood of lower limbs to be blocked for a long time, thus hurting muscles and bones. But people who practice standing piles don't have this problem. As long as the practice of standing piles is used correctly, the true qi in the body will circulate in the body for a week. According to the principle of "qi to blood, qi and blood follow each other" in traditional Chinese medicine, blood goes with qi. In practice, we often see our blood vessels swell in practice, beyond the normal state. This is caused by vasodilation caused by "blood goes with qi". This is also the main reason why standing piles can treat lower limb diseases such as "femoral head necrosis" and "varicose veins".
Moreover, look at the (old) martial artists standing on the stakes in China. They are in good health. None of the leg bones were damaged by standing piles for a long time, which is the best explanation. However, there is a problem. These martial artists with various "piles" as factions are the real experts and coaches. Their martial arts attainments are very high, and they can teach people to keep in good health or fight, which just proves that those who use fake flags are mystifying and doing something flashy, which is harmful to people.
Finally, I sincerely hope that the majority of pile-standing enthusiasts will get rid of these influences and seriously follow the traditional pile-standing method. Success belongs to the persevering. Only by defeating oneself can we overcome the disease, and the inner pursuit will gather the motivation to stand on the stump and restore and reverse the disease.