Lycium barbarum and jujube are our most common blood-enriching foods. Many people like to soak Lycium barbarum in water, which can play a role in invigorating qi and blood, strengthening spleen and stomach. Jujube also has the function of enriching blood. The combination of the two will greatly enhance its efficacy. So, what are the health functions of jujube and wolfberry tea? Let's have a comprehensive understanding of this tea and let more people know about it.

Lycium barbarum is flat and sweet; Nourish liver and kidney and benefit eyes. It can be used for relieving fatigue and asthenia, soreness of waist and knees, dizziness and tinnitus, and internal heat to quench thirst. For women, it can replenish qi and blood, improve irregular menstruation and amenorrhea, and bring great benefits to health.

1, Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy.

2. Jujube has the effects of tonifying the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting fluid production.

The health care effects of Lycium barbarum and jujube are: nourishing liver and improving eyesight, moistening lung and nourishing yin, invigorating kidney and essence, strengthening spleen and benefiting stomach. At the same time, it has the effects of protecting liver and nourishing blood, dizziness and tinnitus, decreased vision, increased appetite, insomnia, deficiency of qi and blood, whitening skin and so on for people who often stay up late. Especially for women who can insist on eating red dates and wolfberry tea, it can also resist aging and prolong life.

1, spleen and stomach: people with spleen and stomach weakness, diarrhea, fatigue and weakness, eat seven red dates a day, or use them together with Codonopsis pilosula and Atractylodes macrocephala * * *, which can tonify the spleen and stomach. At the same time, drinking medlar and jujube tea can stimulate appetite and stop diarrhea.

2, qi and blood: jujube is a good tonic, and jujube is often added to the diet to nourish the body and nourish blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly argues that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity.

To sum up, through the above introduction, Lycium barbarum and jujube tea can nourish liver and kidney, benefit eyesight, and benefit qi and blood, especially for women who can drink this tea, it can play the role of beauty beauty, and for office workers, moderate consumption can also improve eyesight. It can be said that this kind of tea has brought many health benefits, and we should not miss it every day.