The efficacy of ganoderma lucidum:
1, Ganoderma lucidum is rich in trace elements needed by human body, especially rare element germanium, which is helpful for human body to supplement rare trace elements and improve human body's immunity.
2. Ganoderma lucidum is also rich in protein and amino acids (stearic acid, fumaric acid, anilic acid, etc. ), lactones and various catabolic enzymes can promote the normal digestive system of human body and are good auxiliary drugs for people with frequent digestive dysfunction.
3. Ganoderma lucidum contains a lot of vitamin B2 and vitamin C; It is a good food for human body to supplement vitamins.
4. Ganoderma lucidum contains alkaloids, steroids, triterpenoids, volatile oil, mannitol, resin and other nutrients.
Extended data:
Ganoderma lucidum should be taboo.
1, Ganoderma lucidum should not be abused. Ganoderma lucidum is a medicine for invigorating qi, and it should not be taken casually without symptoms of qi deficiency.
2, avoid drinking tea. Don't drink tea after taking Ganoderma lucidum, so as not to destroy the function of Ganoderma lucidum.
3. Whether it is frying or stewing, avoid using hardware cookers.
4. Ganoderma lucidum should not be eaten with grapes. Grape contains tannic acid, which is easy to combine with protein in Ganoderma lucidum to form precipitation, which affects absorption and reduces drug efficacy.
People's Network-Spring nourishing liver and nourishing ganoderma lucidum.