If you want to be healthy and beautiful, try the little secret of "salt water in the morning and honey soup at night"! Drink a cup of light salt water every morning and a cup of honey water at night to fully nourish your body.

Drink light salt water in the morning to wake up the body.

Drinking a glass of light salt water on an empty stomach every morning can not only dilute the viscous blood, but also diminish inflammation, moisten the stomach and relax the bowels. Let your body be fully conditioned at the beginning of the day.

Drink honey water at night to relax.

Drinking a cup of honey water at night can not only help beauty beauty, but also supplement various trace elements needed by the body. Let you enjoy the relaxation and repair of your body and mind under the warm light.

Choose according to your physical condition.

Everyone's physical condition is different. If you have the problem of poor stool, drinking a cup of honey water in the morning may be more suitable for you. But if the stomach is not very good, remember to drink with 30-degree bubble honey water to avoid diarrhea and gastroenteritis.