Current location - Health Preservation Learning Network - Health preserving recipes - Sydney syrup (clearing away heat and moistening throat, nourishing and preserving health)
Sydney syrup (clearing away heat and moistening throat, nourishing and preserving health)
Sydney syrup is a very popular dessert for clearing away heat, moistening throat, nourishing and protecting health. Is prepared from Sydney, crystal sugar and water, and has the effects of clearing away heat and toxic materials, moistening lung, relieving cough, nourishing yin and caring skin. Drinking a bowl of Sydney syrup in summer can cool down and relieve summer heat, at the same time, it can moisten the throat and relieve dry mouth symptoms. Drinking a bowl of Sydney syrup in winter can moisten the lungs and relieve cough and relieve dry cough symptoms. Therefore, Sydney syrup is a very suitable dessert for drinking all year round.

Making material

The ingredients for making Sydney syrup are simple, just prepare the following three ingredients:

1. Sydney: 1.

2. Rock sugar: right amount

3. Water: Appropriate amount

Production steps

The following are the specific steps to make Sydney syrup:

1. Prepare a clean pot and pour in a proper amount of water.

2. Put the rock sugar into the pot and heat it over medium heat until the rock sugar is completely melted.

3. Wash Sydney, peel and core, and cut into small pieces.

4. Put the Sydney pieces into the pot and boil them over medium heat.

5. After boiling, turn down the heat and continue to cook for about 10 minutes until the Sydney becomes soft and rotten.

6. Turn off the fire and let the Sydney syrup cool for a while.

7. Pour Sydney syrup into a bowl and serve.

Matters needing attention

1. In the process of making Sydney syrup, always observe the heat to avoid being burnt or burnt.

2. Remove the skin and core when cutting Sydney, so as not to affect the taste.

The dosage of rock sugar can be adjusted according to personal taste. If you like something sweet, you can put more rock sugar.

4. When drinking Sydney syrup, you can add some ice cubes according to your personal taste.