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"Three practices in life: cultivating mind, nature and practice"? Be your own master, don't be happy with things but sad with yourself.
Young people pursue vanity, pay attention to others' evaluation, forget their original dreams, and measure the value of life with honor, achievement, school, position, rights and money, which becomes the pursuit of life and floats on the glamorous and empty surface.

Starting from real life, The Three Practices of Life: Cultivating Self-cultivation teaches people to see through the true meaning of life, face all kinds of disappointments in life correctly, be able to choose, give up, resign themselves to fate, not be greedy, not vain, tolerant, know how to advance and retreat, not be humiliated, not complacent in success, not pessimistic and depressed in failure. Experience inner peace and happiness in a busy life.

Whenever you start to do something, and it is known by others, there are always some "keyboard men" who point at your decision-making behavior under the banner of being good for you, in an attempt to influence your decision-making, interfere in your life and satisfy their superior design.

We pay too much attention to what others say about ourselves. That rumor is like a sharp weapon to kill people, which will make us lose our judgment on things, form a flattering character and deviate from our original course.

In a world billiards championship, louis fox lost the game because he drove a mosquito out of the field three times, which made louis fox's club hit the cue ball and lost the right to hit the ball.

Louis fox was disturbed by mosquitoes, lost his normal thinking and was distracted. Failure is also an inevitable result.

Other people's noise is mosquitoes. If they care, they will be happier. If they don't care, they are just them.

We have our own way to go, and the road to our own life that others have not taken is unique. Even if others are experienced and articulate, we can't recreate others' lives.

Therefore, our hearts must be firm, we must be accurate, we must be slow and steady, we must do what we say, we must not be disturbed by foreign things, and we must have self-knowledge.

1, know yourself and not be disturbed by foreign objects.

In The Distant Savior, Ding Yuanying mocked the noodle shop owner for not having a job. He made no excuses and took it lightly.

Ding Yuanying can clearly understand himself. He doesn't want to quarrel about unimportant things, and he won't change his decision because of a few words from the noodle shop owner.

The noodle shop owner looks for a sense of existence and superiority in Ding Yuanying, who is really energetic, and will not interfere in other people's lives without knowing the situation. The noodle shop owner is a person who is easily guided by foreign objects, preconceived and unable to recognize himself.

When Ding Yuanying suffered, he kept silent and restrained, and did not fight back. It should be proved that "softness wins, weakness wins" in Laozi's Tao Te Ching. Sometimes you argue with him and look strong. In fact, you will focus on defeating others. What can you do if you argue with him? Your mood is still disturbed, not countered. It should be proved that "softness wins, weakness wins" in Laozi's Tao Te Ching. Sometimes you argue with him and look strong. In fact, you will focus on defeating others. What can you do if you argue with him? Your mood is still disturbed, and it seems powerless to choose to swallow it, but in fact, you are putting more energy into improving your potential, developing yourself and perfecting your pattern.

2. precipitate your heart in loneliness, and don't float in the pursuit of form.

In The Distant Savior, Liu Bing strives to be a successful man who drives a BMW every day. Although I participated in Ding Yuanying, I didn't do anything substantial. I show off my success every day and share the results of my collaborators with peace of mind. In the face of the crisis, I abandoned my companions twice, and after going through the difficulties, I coveted things that were beyond my ability. Finally, I got stuck in my own thinking and couldn't face myself.

? In the world, clinging to material life, caring about the prosperity in all directions, the emptiness when you are alone, and the helplessness when you encounter difficulties will make people fall into hell. Without a strong self, in the face of sudden problems, it can only become a burst bubble.

Ding Yuanying stayed in the ancient city for three years, and spent most of his time alone in his room, surfing the Internet and studying, without seeing his entertainment activities. Such people are lonely in reality and free in the spiritual world.

Liu Bing was grumpy and depressed most of the time, while Ding Yuanying was always in a calm mood. Peace of mind makes success.

When a person is alone, his best friend is himself and his greatest enemy is himself.

In a lonely environment, you can listen to your heart and face your truest self. Everything in the world is complicated. If you can't brush away the dust, it will settle down, so that the turbid heart will be clear again and return to its original place.

It is clearly stated in Life Enriched by Loneliness that the best state of life is richness and tranquility. In this era when everything is fast food and everything is convenient, impetuous people and hearts are around us. It is a valuable action to calm the mind and comfort the soul!

Life is a practice and a heart.

Loneliness is a person's happiness. The simpler, the simpler, the more real.

3. Improve your mood and strengthen yourself.

A drop of ink fell into a glass of water, and the glass of water immediately changed color and could not be drunk; A drop of ink melts in the sea, and the sea is still blue. Why? Because it is different, the immature ears of wheat stand upright, and the mature ears of wheat hang their heads.

Why? Because the weight of the two is different.

Tolerance of others is magnanimity; Humility is weight; Together, it is a person's quality.

People in the world, only a strong self can tolerate everything.

In "The Distant Savior", LAM Raymond is humble to death because of his face. When a person's achievements are so high that he can't stand a little loss, such a mentality can't stand the gains and will eventually be lost.

Mood is an elusive thing, it is like a potential. Generally speaking, it will not have obvious effect, but it is an important way for personal improvement, including the addition of one's own spirit. Everyone who is superior to others, if he doesn't have enough spiritual advantages, can't hold power for a long time, and may even be sacrificed in factional competition. There are countless examples in ancient and modern China and abroad.

Everyone has different ways, such as tea ceremony, calligraphy, hand grinding coffee and so on. , can effectively improve a person's taste, even the kind of unnatural indifference and openness in him. The more he holds important power and money, the more capable he is, and he has an indescribable confidence.

You don't need to imitate deliberately, you just need to conduct in-depth research and exploration on what you are interested in, and you can improve your mood.

In other words, use rational methods to control and instinct to perform repetitive actions.

"The abbot monk said that' chopping wood is chopping wood, carrying water is carrying water, and cooking is cooking', which really hit the nail on the head. Doing everything in your hand seriously is the way. "

To cultivate one's mind is to cultivate one's normal mind. There used to be sweeping monk, a martial arts expert, and now there is sweeping monk, a professor of mathematics at Tsinghua University. What is incredible in the eyes of ordinary people should be the same in their eyes.

It is better to abandon foreign countries for China and return to the true colors.

People should learn to precipitate themselves, slow down, learn to think, reflect and then make progress in the modern times of flowers and plants. It is not enough for a person to be shallow, just because the higher he climbs, the heavier he falls. What we need is people who are wired to think and maintain peace, so that they will not be eliminated by society.