Practice: Stir-fry the ginkgo with low fire, remove the shell and clothes, cut it into cubes, clean the pot, add 1 bowl of water, add diced ginkgo, first boil it with high fire, then simmer for a while, add sugar to boil it, and then add a little osmanthus.

Take it every day.

Osmanthus fragrans tastes flat, pungent and slightly bitter, and enters liver and lung meridians.

Compatibility with osmanthus fragrans is dull and there is no taboo.

Yangshengtang suggested that this soup has the functions of astringing lung qi, relieving asthma and relieving cough. Daily 1 dose, suitable for the treatment of bronchial asthma. Osmanthus fragrans can eliminate phlegm and relieve cough, promote blood circulation and relieve pain. It is often used for Chinese medicine dietotherapy such as dyspnea, excessive expectoration, amenorrhea, abdominal pain, dental caries and toothache. In addition, sweet-scented osmanthus is fragrant, which can dispel oral odor and kill oral bacteria. It is a good diet for patients with bad breath.