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Anger leads to anger.

When people are angry, their anger will rush upward. This gas rises. He's going through the liver. When you are angry, a lot of gas rushes up. It will interfere with the normal rise of liver qi, so anger will hurt the liver.

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Why is anger the most harmful to cardiovascular and cerebrovascular systems?

In the words of Chinese medicine.

Anger can cause the heart to beat faster. , blood circulation is accelerated.

Those who have dirty and spotted blood vessel walls. In this state, blood circulation is accelerated. It is easy to wash away the plaque and form a thrombus. And this thrombus will be washed into small blood vessels by fast-flowing blood. It is easy to block blood vessels.

So clinically, patients with myocardial infarction and cerebral infarction. Quite a few, at least 30% to 40%, are inspired by anger.

In the words of traditional Chinese medicine, this truth is that after anger hurts the liver, the excretion function decreases, and our ability to dredge the pipes in the body decreases, and blood vessels are easily blocked. So what is the Chinese medicine name of myocardial infarction? This is called liver and blood innovation.

03

Anger. It is easy to cause liver and blood innovation.

Sadness dissipates. One person. When I am sad, when I cry. All his strength is gone, and he can't even stand up. Crying makes you soft on the ground.

In fact, when people are sad, qi is dissipating. So what is the most influential organ when the qi is dispersed? It's the lungs.

Chinese medicine says that the lung governs qi, one person. The gas has dissipated, less. The lung was injured first, so? Sad lungs.

Those around us who cry all day must be empty. Very weak, very weak. Like a gust of wind can blow away.

Sadness is cancelled. His anger has subsided. Gee, it's rare. Is it worth it? Therefore, you must pay attention to the adjustment of people who are in a bad mood all day.

If you are in a bad mood, you should adjust it in time, and the lungs of this Chinese doctor are not just holding your breath.

04

The lung promotes defensive qi, and the main body destroys defensive qi.

This is talking about Wei Qi, not Wei, when you tell us about the spleen and stomach. The stomach qi mentioned is different.

This defensive gas is the gas that protects our bodies.

Chinese medicine says that the lung will spread some healthy qi to the body surface, forming a protective film. Protect us from cold and humidity.

What's more, the lung governs the cold, and it wants to kill, kill things in the body.

Do we have anything to be killed?

In the present words. It's bacteria and viruses.

These two aspects are linked together, lung deficiency and lung qi, and the main elimination.

That's our immunity.

So I'm unhappy all day. A sad person. His immunity will be poor. And such people are particularly prone to cancer. Especially liver cancer and lung cancer.

Because everyone in our body produces some cancer cells every day.

This should be a common health knowledge that everyone knows, right? Everyone will have it. You do, and so do I. But why don't we all have cancer? The key is this immunity.

Is this lung control function strong enough? It's powerful enough.

If the cancer cells produced every day can be killed in time, we will never get cancer.

It is not strong enough to kill cancer cells every day, and it will expand wildly.

So we say it's important to adjust our mood.

In addition to adjusting the mood, there are many people who have this sad mood.

05

Pay attention to invigorating qi and blood.

Take Nine Treasures 4 1 pill first to ensure the health of our spleen and stomach. Can smoothly transport food into qi and blood.

For women, you can use a little astragalus root and soak it in water for twenty or thirty grams every day.

Men can add a little life. Five grams a day, preferably soaked in wine. Calculate the dose. Soak some white wine or yellow wine. How to calculate the dosage? For example, if you drink three kilograms of wine once or twice a day for a month, then you use 150 grams of ginseng. Five grams a day.

If you can't drink it, you can also make tea with water.

Finally, when you have no taste, you'd better eat it and don't waste it. If ginseng is too expensive, Codonopsis pilosula can also be used.

But codonopsis pilosula should be used more often, with 15 to 20 grams.

06

The fourth emotion. Fear leads to anger.

When you're scared. When you are afraid, this person's anger will go down. It will hurt the kidney qi and the kidney will leak. We always say that someone has kidney deficiency and needs to tonify the kidney.

Is it important to tonify the kidney?

But I'm afraid everyone doesn't understand what tonifying kidney means. There are two meanings. One is tonic, that is, tonic. The first is to repair.

What does tonifying the kidney mean? He means mending, so he is afraid.

If you go too far, the kidney essence will be removed. We watch TV dramas, some anti-Japanese war films and those traitors. When traitors are caught by the Eighth Route Army and want to be shot, they are often frightened out of my wits.

What are the causes of urinary incontinence? In fact, we often experience this phenomenon in our lives.

When you are very scared, you will feel a little overwhelmed.

Let's talk about kidney and bowel movements first. Urine and urine belong to the kidney. The kidney is full of gas, so we can lock it in the body.

He can only come out when he wants to. Without kidney qi, he will be incontinent. What else is there?

A person who is often in a state of panic. This man will soon become weak. This kind of example seems to be rare in life.

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The last emotional effect is that thinking leads to anger. If a person thinks too much, this anger will be entangled and not smooth. This kind of thinking hurts the spleen the most, right?

Those intellectuals. Few people have a good spleen and stomach. Big entrepreneurs are officials, and these people have a bad spleen and stomach. Ordinary healthy people. You can't eat if you have something on your mind.

He said that from the perspective of education, there is a very taboo thing. It is to preach to children while eating, especially not to criticize.

Why are you so disappointing? Did you do this during the exam? You see how everyone is in such a hurry, and so on. Don't say anything at dinner. We usually have this experience.

You eat normally. I suddenly remembered a very troublesome thing. Suddenly, this chest is like a piece of oil, and I can't eat any more.

Look at those peasant brothers. They are ordinary. Hey, does this one have a good appetite? Can eat and sleep, why? He didn't think much. Less mental work.

But farmers are more likely to get bone diseases and rheumatism. Why? Physical exertion, work, bones, and wear are even worse. So people with heavy hearts.

Don't think about those annoying things. Eating less snacks is good for yourself. In fact, it's a matter of my life. There are two sides, right?

Sometimes you look terrible, but in fact, it doesn't necessarily mean that you can't be better.

07

When you are angry, a lot of gas rushes up. It will interfere with the normal rise of liver qi, so anger will hurt the liver.

Why is anger the most harmful to cardiovascular and cerebrovascular systems? In the words of Chinese medicine. Anger can cause the heart to beat faster. Blood circulation is accelerated.

Those who have dirty and spotted blood vessel walls. In this state, blood circulation is accelerated. It is easy to wash away the plaque and form a thrombus. And this thrombus will be washed into small blood vessels by fast-flowing blood. It is easy to block blood vessels.

So clinically, patients with myocardial infarction and cerebral infarction. Quite a few, at least 30% to 40%, are inspired by anger.

In the words of traditional Chinese medicine, this truth is that after anger hurts the liver, the excretion function decreases, and our ability to dredge the pipes in the body decreases, and blood vessels are easily blocked.

So what is the Chinese medicine name of myocardial infarction? This is called liver and blood innovation.

Anger. It is easy to cause liver and blood innovation. Then the influence of seven emotions and five desires on the five internal organs

08

Sadness dissipates. Look at a person. When I am sad, when I cry.

All his strength is gone, and he can't even stand up. Crying makes you soft on the ground, doesn't it?

In other words, when a person is sad, his qi is dissipating.

So what is the most influential organ when the qi is dispersed? It's the lungs.

Chinese medicine says that the lung governs qi, one person. The gas has dissipated, less. The lung was injured first, so? Sad lungs.

Look at those people around us who cry all day. He must be empty. Very weak, very weak. Like a gust of wind can blow away. Why? Sadness dissipates. His anger has subsided. Gee, it's rare. Is it worth it?

Therefore, people who are in a bad mood all day, you must pay attention to adjustment. Very unhealthy.

These two aspects are linked together, lung deficiency and lung qi, and the main elimination. That's our immunity. So I'm unhappy all day. A sad person. His immunity will be poor. Moreover, such people are particularly prone to illness.

In the twenty-two years of Qi's annual writing camp, there were 5 articles1article, with 2640 words, totaling 5 1, 974.