Press Fengchi point for nasal congestion and runny nose.
After winter and spring, the weather is warm and cold at first, cold in the morning and evening, and it is easy to catch a cold and get stuffy nose. Many people will feel uncomfortable with their noses, and they will unconsciously have a runny nose and a stuffy nose. People with poor resistance and increased fatigue may even have symptoms of a cold. At this time, you might as well try to press Fengchi point.
Traditional Chinese medicine believes that wind is yang evil, which is frivolous, and cold evil is most easily felt on the top of the head, so conscious friends like to wear hats when they go out in cold season to resist the invasion of cold on their heads. Fengchi point means common cold is easy to accumulate, so it is named Fengchi point.
Press Fengchi point (the depression between sternocleidomastoid muscle and trapezius muscle under the nape occipital bone), press the thumb pulp of both hands on Fengchi point on the same side respectively, and press the other four fingers on both sides of the head from light to heavy 1 min. This acupoint can not only treat nasal congestion and runny nose, but also treat headache, dizziness, strong neck pain, red eyes pain, cold, stiff neck and other symptoms.
Press Quchi point for upper limb fatigue and discomfort.
Now there are more means of transportation, and the lower limbs are gradually liberated. On the contrary, the upper limbs are most affected, and the upper limbs are sore and sometimes difficult to lift. At this time, you might as well try pressing Quchi point. Qu, which means secret, is not easy to be detected. Pool, representing the enclosure and confluence of water. Quchi point is easy to accumulate cold and dampness.
Pressing Quchi point (depressed at both ends of the lateral lines of elbows, which makes you feel sour when pressing) has the functions of relieving upper limb discomfort and clearing away heat and purging fire. 1 min per click. It should be noted that this point is easy to cause abortion and is prohibited. Quchi point also treats elbow pain, eye diseases, toothache, hypertension, anemia and other symptoms.
Cold hands and feet press Yang Chi point.
Many people adapt to the warm air-conditioned rooms and heating rooms, but they can't adapt to the temperature difference between indoor and outdoor. If you are neglected at ordinary times, it is easy to go out and catch cold, and you feel that your hands and feet are getting more and more afraid of the cold. What shall we do? Try Yangchi point. The name of Yang Chi point refers to the pool for hair growth, which has the functions of generating yang and communicating exterior and interior.
Yangchi point is located on the wrist, that is, on the dorsal carpal striation, between the middle finger and the ring finger (or in the dorsal carpal striation when the ulnar edge of the extensor digitorum communis tendon is depressed).
* * * This hole takes a long time, but the strength is slow. It is best to use both hands. Press the Yangchi point of one hand with the middle finger of the other hand first, and then press the Yangchi point of this hand with the middle finger of the other hand. In addition, rubbing this point often can also prevent and treat "mouse hand", that is, shoulder-elbow-wrist syndrome.
These acupoints are all proved by Chinese medicine, which is really helpful to relieve human fatigue and symptoms. They don't need injections, medicine or any fees. They should be the first choice for our medical care.
, three points,