Ordinary people think that eating Chili peppers will get angry. In fact, eating Chili properly will not get angry, and the skin will get better and better. If you want to eat Sichuan food without getting angry, you'd better mix it with some drinks, such as yogurt or milk, which can not only relieve irritation, but also clear away heat. Sour plum sour plum soup is also a good choice, because sour plum soup contains a variety of vitamins, which helps to maintain the acid-base balance in the body, is good for reducing fat, and can calm and nourish the liver. Besides, drinking tea is also a good choice, such as oolong tea and Pu 'er tea.

What are the benefits of eating Chili?

Pepper can promote the secretion of digestive juice, stimulate appetite and promote appetite. Pepper can warm the spleen and stomach and is the darling of autumn and winter tables. Pepper Chinese medicine is spicy, hot and spicy, so it can be? Expelling wind and sweating, resolving phlegm and eliminating dampness? . Pepper can promote hormone secretion in the body, beauty beauty. Pepper is rich in pepper elements, which can accelerate the decomposition of fat, help reduce blood lipids and play a role in losing weight. Pepper is warm. I often sweat after eating Chili. Sweating can lower body temperature and relieve muscle pain.

How to eat Chili without getting angry?

Raw peppers contain a lot of capsaicin, which may irritate oral and gastrointestinal mucosa. The irritation of pepper to gastrointestinal tract will be reduced after heating. So when eating Chili, try to avoid eating it raw, but cook it before eating it. Secondly, you can drink more sweet and sour food or drinks, which can relieve the summer heat. When you eat Chili or spicy food, it can be used with sweet or sour food to effectively relieve spicy, such as drinking some juice and cooking some mung bean soup, which can clear away heat and reduce fire.

Pay attention to the order when eating Sichuan food.

Pay attention to the order of eating Sichuan food. Generally speaking, many people blindly pursue taste. Eating a lot of meat at first and then eating some vegetables at last is not only bad for your health, but also easy to get fat. So you'd better eat some vegetables first. Potato food, when eating meat, can prevent the human body from absorbing too much fat and calories, which is beneficial to health. Then with some fruits, it can also play a role in removing fire.