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Efficacy and function of coix seed
Tan Tianmeng (natural cereal food) answers:

Coix seed has a long history of cultivation in China, and it is one of the ancient food varieties with the same origin of medicine and food. Coix seed is known as "the king of Gramineae in the world" and "the food of life and health" because of its high nutritional value. Coix seed is easy to digest and absorb, which is a commonly used Chinese medicine and a common food. Whether it is used for nourishing or medical treatment, the effect is very mild. Coix seed is sweet and light, slightly cold, beneficial to edema, spleen dampness, muscle relaxation and joint pain, clearing away heat and expelling pus, and is a commonly used diuretic and dampness-permeable drug.

The above content is answered by Tanida Meng, a natural grain food, hoping to help everyone.