You can sweat to cool down Gingerol in ginger has a certain stimulating effect on the heart and blood vessels, which can accelerate blood circulation. It can open pores, increase perspiration, and take away heat in the body through perspiration, which has a certain heatstroke prevention effect.

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In order to prevent gastroenteritis, people like to eat cold drinks and cold dishes in summer, but bacteria are active and easy to pollute food. If it causes nausea, vomiting, abdominal pain and diarrhea, you can eat some ginger properly to prevent enteritis.

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It can dispel cold. In summer, people like frozen or too cold food. Over time, the spleen and stomach are prone to deficiency and cold, leading to abdominal pain and diarrhea. Ginger has the effects of warming middle warmer, dispelling cold and relieving pain, which can avoid the above situation.

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Can increase appetite, summer heat or excessive sweating, so that digestion and secretion are reduced, resulting in loss of appetite, and gingerol in ginger can stimulate the taste nerve of the tongue and the receptors on the gastric mucosa, promote the secretion of digestive juice through nerve reflex, and play an appetizing role.

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Strengthening the spleen and stomach, eating more cold things in summer will lead to excessive spleen and stomach deficiency, palpitations, nausea and other symptoms. Ginger helps to warm the spleen and stomach and prevent diseases.

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Soak shredded ginger in water every morning, or slice ginger under your tongue. In autumn, my hands and feet are not cold and I look good.