material
Half a fresh chicken, a carrot, three ounces of fragrant slices, three slices of salt and ginger.
working methods
1 ... Wash carrots, peel and cut hob blocks, and wash fragrant shavings and feet.
2. Blanch the chicken pieces to remove blood, pick them up and add 0.5 liter of water to the sand bowl. Pour carrots and fragrant shavings into the sand bowl together with two drops of vinegar.
3. When the water boils, turn to low heat and stew for an hour (the carrot is rotten). Add ginger slices and a little salt before drinking.
skill
The soup is as authentic as possible, and the freshness of chicken+the natural sweetness of carrot, coupled with the unique nutritional value of Xiangru, is the best taste. Chicken has high protein content and high digestibility, which is easy to be absorbed and utilized by human body and has the function of strengthening the body. Chicken contains phospholipids that play an important role in human growth and development; Carrots contain protein, fat, sugar, carotene, vitamin C, minerals and volatile oil. To promote children's growth; In100g of dried mushrooms, there are 265mg of vitamin D mother (ergosterol), which becomes vitamin D when exposed to sunlight. Can be used for preventing and treating infantile rickets, and promoting the normal growth and development of children's bones, teeth and body. This soup is especially suitable for children.
In the above article, we introduced what carrots are. We know that carrots are not only edible, but also nutritious. Eating carrots regularly can play an antibacterial and anticancer role. The above article introduces the practice of stewed chicken soup with carrot in detail.