Brown sugar is a good product for nourishing blood and promoting blood circulation, especially suitable for women without menopause. Drinking some brown sugar water will help relieve the discomfort during the holiday. Suitable for people with anemia or deficiency of qi and blood. In addition, it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on postpartum uterine contraction, recovery, lochia discharge and milk secretion.
We may eat less green plums, but green plums are a very delicious fruit! Plum fruit is big, with thin skin and fresh and sweet