In daily life, we don't know enough about irritable bowel syndrome. In fact, this disease is also very common in our lives. In order to control the disease, besides treatment measures, daily diet is also very important. Patients should first increase dietary fiber or unprocessed coarse bran to make defecation normal, especially to ensure that the stool is soft and easy to discharge, which can effectively relieve constipation. If constipation does not improve, yes.
If the intake of fiber continues to increase in a short period of time, it will easily lead to flatulence in the gastrointestinal tract of patients. Therefore, the increase of fiber content should be carried out slowly to reduce flatulence in gastrointestinal tract. If abdominal pain and diarrhea occur, dietary fiber can be increased and treated according to the doctor's advice. Don't eat indiscriminately. Patients with irritable bowel syndrome can choose real solvents, such as fiber supplements. Dosage must be carried out according to the doctor's advice, and the daily dose must not exceed the standard. At the same time, patients should try not to eat high-fat and high-protein foods in their daily diet. In addition, they should try to eat less beans, which is very easy to cause flatulence. Only by developing good living habits and going to the hospital for physical examination regularly can the condition be improved.