1, euryales seed, poria cocos, coix seed, lotus seed, yam. After these ingredients are ground into powder, they are more easily digested and absorbed by the human body, and their nutritional value can be better brought into play.

2. After Gordon Euryale seed, Coix seed, lotus seed and yam are ground into powder, they can be directly washed with water or added to other foods, which is very convenient.