Current location - Health Preservation Learning Network - Health preserving recipes - The Journey of Healing Body and Mind —— Ode to Bowl
The Journey of Healing Body and Mind —— Ode to Bowl
There is a kind of happiness called ode bowl!

In 600 BC, Indian practitioners first used the ode bowl as a powerful meditation tool. When a clear tribute bowl rings, it is unique, as if it comes from the vast and distant phonological sound waves in the universe, which can gradually calm and stabilize the restless molecules in the body, especially suitable for insomnia, pain and other States.

After 20 minutes, you will feel empty, clear-headed and refreshed. This kind of high-quality relaxation and rest has a feeling of being in the boundless silence and being with the universe, and the self-healing ability will be awakened again. When the body is infiltrated, purified and classified by the sound of the chanting bowl, the mind can experience a clear feeling.

In India, Nepal, Tibet or the western world, ode to the bowl therapy is widely used. Busy urbanites need it more. Why? To sum up its efficacy, there are three points.

1, concentration, help sleep

Modern life is tense and fast-paced, and most people are restless and exhausted after waking up. If, in our daily life, we can spare some time to ring the eulogy bowl, so as to clean up the dust and troubles, achieve the effect of self-tranquility, and let the dirt in the heart lake settle down, we can collect our minds, calm our minds, help us sleep, and have the effect of calmness and wisdom.

2, regulate the body and mind, detoxify and burn fat:

Aiming at the nervousness, anxiety and paranoia of modern people, it is especially suitable for patients with depression. Relaxation and relaxation of tense and tired muscles and nerves, elimination of toxins in the body, prevention and treatment of diseases, sound massage will accelerate the burning of fat and have the effect of slimming.

3, emotional regulation, regulation of endocrine:

On the spiritual level, the negative emotions blocked in the heart are vented in the form of energy, the depressed and troubled emotions are released invisibly, and joy rises from the heart. Song Bo can get through to chakra, but it will take time. Chakras are first related to the spinal nerve network and glands in the endocrine system. When these chakras are balanced, one's body, mind and spirit will be more balanced.

4, enhance the body's immunity:

Ode's powerful vibration sound waves can penetrate deep into the body, restore the functional balance of various tissues and organs of the body, make the major tissues and organs of the body react, and then enhance the body's immunity.

5, physical and mental balance, enhance energy:

Eliminate negative psychological and emotional energy, promote the free flow of life energy, and improve energy and creativity. The negative energy of the human body will cause people to have physical diseases or psychological stress. Carol bowls can make comfortable sounds and remove negative energy that hinders people's physical and mental health. Once the negative energy of the human body is removed by the ode bowl, the human body will be in a harmonious state.

Yuan Qiu Yoga Physiotherapy will have the honor to invite Mr. Hans to give you a tutorial on chakra energy and bowl-reading therapy, so that you can become the Andhadhun of your body and heal your body and mind with the power of sound. How to combine the chanting bowl course with the private yoga physiotherapy course perfectly depends on you!

Mr. Hans, one of the best sound therapists in Europe, was invited.

During the five-day tour of ode to the bowl, you will learn about the mysterious energy of ode to the bowl and meet the ode to the bowl that vibrates with your energy. Learn the skills of inviting and calling bowl rhyme with an open mind; Practical skills of holding, knocking and grinding bowls; How to combine breathing with the sound of the chanting bowl for self-healing, and use the lasting sound wave audio of the chanting bowl to help us keep healthy.

This course is mainly about understanding the acoustic energy of Tibetan chanting bowls, and actually experiencing chanting skills such as grinding bowls and knocking bowls. How to cooperate with qi and breathing to self-heal, and use the special sound wave audio of the chanting bowl to help us maintain a good and healthy state. Teacher Hans will play with different bowls and guide everyone to meditate at a harmonious chanting frequency, which will be an unexpected new experience for you.

It is Hans' original creation to correspond the rhythm of the chanting bowl with the chakra. The human body is full of various rhythms and sounds, such as breathing, heartbeat and gastrointestinal peristalsis. With the support and guidance of rhythm, it can quickly connect with emotional changes and energy centers, and release inexplicable emotions and pressures by using sound waves and vibrations.

△ Introduction of Hans de Baker

As the head of Healing Angels Healing Studio in the Netherlands, Hans is internationally recognized as one of the best sound therapists in Europe. In addition to providing personal voice massage, demonstration performances, workshops, master classes, concerts and meditation, he also cooperated with artists all over the world to carry out various projects such as dance, film, narration, speech and martial arts. His album Ode to a Bowl is an important work in the field of modern music therapy and an all-round expert in physical and mental healing.

Until now, Hans de Baker is still one of the leaders of sound therapy in Europe. In addition to sound therapy, he also provided demonstration of chanting experience, presided over workshops, advanced classroom teaching, concerts and so on. , and has been invited to Dubai, Bali, Thailand, China and many European countries for many times; And active in dance, audio-visual recording, vocal performance art and other diverse activities around the world. At present, there are 14 Song Bo music albums, composed and played by him; In 2007, he published the book Klankschalen Massage in Europe.

Suitable for people:

◆? Psychologists, voice therapists, aromatherapists, hypnotists, naturopathic health care workers, physical and mental health workers, teachers, yogis, spiritual instructors, and people who will become them.

◆? People who are interested in self-healing and healing, and are prepared to walk on the road of spiritual growth.

◆ Helpers who have a strong will to help others, but can't find suitable tools.

◆? Non-profit organizations, charities, health institutions, medical institutions, educational institutions, etc.