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Life is Chinese medicine, and health depends on yourself.

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Don't just try drugs yourself.

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Traditional medicine is not as profound as western medicine thinks, and it only discusses and cares about human problems. Everyone should know his own body best, but I found that everyone would rather trust those cold death instruments than the sensitivity of his own body.

And there are many people who scare themselves every day. Some people have to take their blood pressure six times a day, and the amount will be higher every time. Why? Because of nervousness! When you are nervous, your blood vessels, muscles and nerves will contract and spasm, and of course your blood pressure will also rise. Isn't that scaring yourself? I started taking antihypertensive drugs as soon as my blood pressure was high. Now almost all antihypertensive drugs are diuretics.

You know, if potassium ions in the human body are taken away too much, it will cause edema and kidney problems.

Some domestic drugs are exported to Europe, and some are diet pills. Many diet pills have diuretic function, because water accounts for 70% of the human body, that is to say, 60 kilograms of weight, water accounts for 42 kilograms.

Plantain, Akebia Akebia and Alisma orientalis are all diuretics in Chinese medicine, so most of those diet pills make you lose weight like dehydration, but there will be sequelae, which often lead to renal insufficiency.

So I want to appeal to everyone not to try drugs easily. Even professionals like us dare not try drugs casually.

Because there is a passage in the "Huangdi Neijing" and "Wuchang regime theory": "Great poison cures diseases, and ten go to six." This means that if you treat a disease with poison, you must stop when it is cured to about 60%. This is not the case now. Just like chemotherapy and radiotherapy, the good and the bad are destroyed together, and the final result is mutual destruction.

Ancestors regarded human organs not as an independent unit, but as an organism of the government, and the monarch gave orders, so the heart was called the official of the monarch, and the monarch was the highest command system.

The liver is called the official of the general, and the spleen and stomach are called the official of the granary. Because the spleen distributes blood as a whole, it is said that the spleen governs blood. When there are not enough platelets, modern medicine will immediately doubt whether it is splenomegaly or hepatosplenomegaly, because if there is too much blood in the human body, the spleen itself will eat the blood, which is the overall deployment of blood. If it is not hepatosplenomegaly according to the ultrasound results, the next step is to do bone marrow puncture to see if there is any virus in the bone marrow. But what's the use of knowing these reasons?

Traditional Chinese medicine can replenish blood, such as Astragalus membranaceus, which is a medicine for invigorating qi, and Angelica sinensis, these two medicines. Angelica sinensis is a ciliate plant. All ciliates contain essential oils, which are fragrant. Coriander is also a ciliate plant. Many patients with skin diseases often feel sleepy after taking antihistamines. Many dermatologists prescribe steroids to patients, which will turn them into moon faces and buffalo backs. But I soaked the coriander in wine, washed the coriander, soaked the wine, and then wiped it clean. (webmaster added: dissolve impurities with essential oil, and then evaporate together. )

Celery is also a plant of Impatiens. All herbs and plants are familiar with it, which will definitely help the brain. Therefore, people with bad brains should eat more of this kind of food, which will help them understand the brain and improve their memory. Suppose your nose is blocked and you sneeze at the smell of fried peppers. That's why.

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Relationship between five zang-organs and five zang-organs

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In fact, the basic theory of Chinese medicine is not profound. The liver, heart, spleen, lung and kidney of the human body are all related to the viscera of the body. In order to let readers have a better understanding of Chinese medicine, in this preface, I will make a brief introduction to the important organs of the human body.

Liver: the officer of the general, the discerning person.

The liver begins to understand in the eyes. Modern medicine is puzzled about why Chinese medicine treats eyes from the liver. This is very interesting, so many eye diseases, including itchy eyes, red eyes, swollen eyes, painful eyes, tears in the wind, and dry eyes, are commonly used by Chinese medicine practitioners to nourish liver blood and enter the liver, which will restore their functions after eating.

Speaking of which, the human liver is really poor. From birth, people work for others without regrets, but people get hurt every day, such as sleeping every night. As we all know, there is the twelve meridians in the human body. From eleven o'clock to one o'clock in the evening, it is the time of gallbladder meridian, and from one o'clock to three o'clock, it is the time of liver, which was already found in Huangdi Neijing, an ancient Chinese medicine document two thousand years ago.

Huangdi Neijing? There is a sentence in the tenth chapter of Su Wen. "The old man lies in the blood and returns to the liver." Two thousand years ago, our ancestors had this concept. Therefore, if we don't rest at midnight 1: 00 to 3: 00-the time of liver meridian-our blood will continue to burn. Just like a bank deposit, it will get shorter sooner or later if you withdraw it every day.

Liver is the bank and warehouse of human blood, which needs to be stored at any time. As a result, many people overdraw every day, so I said that people's liver is really poor, and they have to accept a lot of garbage, because all the pollution has reached the human body, and the first thing to deal with is the liver.

Therefore, the ancestors called the liver the officer of the general, and it was dedicated to fighting for people. Any foreign enemy that does not belong to the human body, the liver will immediately deal with it. Therefore, there are so many conditions that the human body needs the liver to cope with, but some people still abuse it, making liver cancer always rank in the top ten in China.

I once lived in Miaoli Lake for a while. At that time, I found that many patients with liver cancer were very young. I think it's because this generation of young people eat too much food sprinkled with pesticides, such as our rice, vegetables and fruits. I often advise people not to eat strawberries. I haven't eaten soy sauce myself for about six or seven years, because soy sauce is probably not moldy yet. It's chemical, it's artificial, and it's really scary.

I hope everyone can be based on this idea, don't ask for it, and then know how to handle their own affairs. because

"Big poison cures diseases, ten to six; Small poison cures diseases, ten to seven; Often poison cures a disease, and eight out of ten are eliminated. Nontoxic treatment, nine times out of ten. In the end, we still have to rely on food, meat, fruits and vegetables to eat and raise. "

Don't eat too much cereal, meat, fruits and vegetables, so don't overdo it. For example, you could have eaten three bowls of rice, and it would be better to eat only two bowls or one and a half bowls, so that the burden on your stomach would be reduced. Overeating will upset your stomach, so you should be able to understand your body.

Heart: the official of the monarch is enlightened by the tongue.

The heart begins to understand in the tongue, which is related to the heart of the heart on the one hand and refers to the brain on the other. Nowadays, many people with tongue pain are mainly tired because they don't sleep, which consumes the heart and prevents blood from flowing back to the heart normally. The heart is responsible for sending blood out.

I have seen several patients with tongue pain. At first, they saw western medicine and did computer CT. Two of them just ignored my advice and made tissue sections. Think about it, it's already sad that they have a hole in their tongue, and they have to dig a piece of meat for tissue section. There is a 40-year-old surnamed Liu. As a result, after the festival, he could not talk or eat. That's for sure. If he breaks a hole, he will encounter cold and heat.

There was a mother in Tainan who had a sore tongue for more than six months after giving birth. She went to a big hospital for an examination. From computer CT to all the tests, she couldn't find the reason. She went to the Chinese medicine department affiliated to the city hospital to see a doctor. Chinese medicine really told her that this kind of medical record is rare in the literature, so she took her all the way to Taipei.

I told him that this theory is very simple, and the heart begins to understand the tongue, so many drugs enter the heart, and those who can understand the brain will probably enter the heart. Radix Astragali and Radix Ginseng belong to Araliaceae, and both Araliaceae have cardiotonic effects. Ginseng and Ligusticum chuanxiong, then find a prescription and find some people who can understand the taste of the brain. There is a medicine called Acorus calamus, which belongs to Araceae and must know the brain.

"Shengmai Drink", or "Shengmai Powder", contains ginseng, Ophiopogon japonicus and Schisandra chinensis. Ophiopogon japonicus belongs to Liliaceae and has a cardiotonic effect, so "Shengmaiyin" is the cardiotonic effect, and the pulse condition will be manifested, so I use Shengmaiyin, plus calamus and polygala tenuifolia.

Candidates are suitable for eating calamus and polygala tenuifolia to ensure memory enhancement. There is a prescription in Kong called "the pill in Kong Sheng Pill", among which Pu Ge and Yuan Zhi are guaranteed to be brilliant. Eating a bottle before each exam will probably increase the students in Grade Three by 50 points.

Because it can understand everything, and Polygala also contains saponins, which can dissolve the part of cerebral vascular embolism. The reason why people suffer from dementia is that the blood circulation of cerebral vessels is slow and the oxygen content of brain cells is not enough, so it is necessary to stimulate and activate brain cells.

Nowadays, many people sleep late. It's sunny during the day and cloudy at night. The sun is sunny and the moon is cloudy. Qi is yang and blood is yin. Male is Yang, female is Yin. The back of the hand is yang and the palm is yin, so the inside of the palm is yin meridian.

The six yin meridians of the human body must be on the inner side, the inner thigh must take the yin meridian, and the outer edge must take the yang meridian. Sleeping late consumes yin. What is visible and visible is yin, and blood, water and nourishment are yin, so the tongue will be broken if you continue to consume it.

Spleen and stomach: the official of granary, enlightened by lips.

The spleen and stomach begin to understand the lips. When women see a doctor, it is best not to wear too much makeup, so that they can see clearly the true colors of English and female. Usually pale lips often mean that the gastrointestinal digestive system is poor, with few exceptions.

No blood color, indicating that nutrition is not supplied, which will be manifested in pale lips. The thick place between thumb and forefinger is called "thenar", which is in charge of the stomach. Normal people should be a little bloody. If it is flat, there must be something wrong with the gastrointestinal function, the stool is not shaped, and the hands and feet are cold.

There is a little girl majoring in piano in the Music Department of Normal University. She has a bad stomach. One day, her hands were stiff. Her mother called me and asked me what to do. Because it is stomach trouble, she has to take some medicine to strengthen the spleen and stomach.

I have also seen a case in which a financial practitioner surnamed Zhang peeled off his lips like plastic wrap at any time and lost 20 pounds panting. I told him that you 100% have spleen and stomach problems, but medical examination reports such as gastroscopy and enteroscopy are normal. He was surprised, in fact, because the spleen and stomach began to understand on his lips.

Traditional Chinese medicine has deficiency syndrome, excess syndrome, cold syndrome and heat syndrome, with red lips, eyes with gums, dry mouth, stomatitis and less red urine. The stool is dry and hard, which can be relieved in just a few days. This is heatstroke syndrome. As a result, he still eats mutton stove, ginger duck and hot pot, and the sound is completely gone after eating. He was cured for eight weeks, so his constitution is heat syndrome.

In addition, a Miss Lai in Zhongli once ate about two and a half pounds of longan, which caused the whole lymph glands to swell up. My diagnosis is that she often has gums, constipation, dry mouth and fever. How can she eat two and a half jins of longan at a time?

In short, everyone should know more about their physical attributes. If your lips are pale, your mouth is drooling a lot, your hands and feet are cold in winter, your urine is colorful and white, and your stool never takes shape, it is a standard cold syndrome. You should avoid cold food and eat more warm food.

Long: the official of the prime minister is enlightened by the nose.

The lungs are open in the nasal cavity. There is a saying in the theory of the formation of five internal organs: "The heart and lungs are sick and the nose is unfavorable." Many people in Taiwan Province Province have nasal diseases, especially in Taibei, where it is wet and cold and the air pollution is serious. Many people will be fine when they arrive in central, southern and eastern China, and their nasal diseases will be fine. Unlike Taipei, it has been raining, wet and congested. Coupled with the current food culture, Neijing said: "Cold drinks will hurt the lungs." Cold means getting colder and colder, so pay more attention to the weather forecast and prefer to bring an extra dress.

But now, the children are in trouble. When it rains, they don't take an umbrella and get wet all the time. Getting wet means getting cold. Cold means drinking cold, and drinking cold is of course asking for it. Xinghan drinking cold has created 460,000 asthmatic children for Taipei.

The trachea of human body has a certain caliber. When it is cold, it will shrink immediately and the road will become narrow. Of course, the entry and exit and exchange of gas will be affected. Therefore, asthma patients attack as soon as they eat cold, and attack in autumn and winter. "The heart and lungs are sick and the nose is unfavorable." Therefore, the treatment of nose problems must start with strengthening the heart and tonifying the lungs.

Just now I mentioned the pericardium meridian. If you massage it, there is a Hegu point on the large intestine meridian of Shouyangming. If you massage it in the same direction, it can stimulate it to generate heat energy and adapt to the cold air outside.

If many people with allergic noses can do this by themselves every day, they will sneeze less in the morning and even stop sneezing after two months. I've done it myself, but many people just want to take antihistamines, eat too late, and even take steroids. It's really not worth the candle.

Since the lungs begin to understand the nasal cavity, how to replenish lung qi? Just give me a screen! People are afraid of the wind, so they give it to the screen, so there is a prescription called "Yupingfeng Powder", which has only three kinds of medicines and is very simple. The first one is Astragalus membranaceus, which has the function of invigorating lung qi and also plays a role in gastrointestinal system. It is a leguminous plant, belonging to the same family as Glycyrrhiza.

The second taste is Atractylodes macrocephala, a plant in Compositae, which nourishes the spleen and stomach of human digestive system.

The third flavor is windproof, which is called windproof. It definitely has the effect of preventing wind and evil spirits. There are wind pools at human acupoints, and any wind in the name of acupoints or drugs has anti-allergic effect.

Saposhnikovia divaricata, a mosaic plant, contains essential oil, which can play a role in systemic allergy, including headache caused by skin allergy or cold. Yupingfeng Powder is composed of Radix Astragali, Atractylodis Rhizoma and Radix Saposhnikoviae. In addition, Yupingfeng powder can be combined with gastrointestinal drugs or other prescriptions to achieve the effect of preventing colds.

Because the lungs begin to understand in the nasal cavity, when you feel chest tightness, you should use cardiotonic or saponin-containing drugs such as platycodon grandiflorum just mentioned.

There is also Fritillaria. There is a kind of Fritillaria called Fritillaria, which is very small, like a pearl, so it is also called Fritillaria, or Fritillaria-it grows in Sichuan. Zhejiang is called Fritillaria thunbergii The place with the most Fritillaria thunbergii in Zhejiang Province is Xiangshan Islands, so it is also called Elephant Fritillaria. The particles are relatively large. Usually, Fritillaria elephant is used for exogenous cold, and Fritillaria margarita is used for maintaining trachea.

Usually, if the nose turns yellow and the sputum turns yellow, we can cut off the pedicle of the pear, dig out the heart, fill in about ten to twenty Fritillaria cirrhosa, cover the pedicle, steam it with a rice cooker, and then eat the pear meat with the Fritillaria cirrhosa.

Pear originally moistens the lungs, while Fritillaria contains saponin, which can resolve phlegm. Pears themselves are cold. If you eat stewed pear with Fritillaria, you can resolve phlegm and improve the nose thickness. This is great, and even if it doesn't work, it doesn't hurt, and it can melt the sticky things in the lungs. It can also be combined with Chuanqi Powder, which has cardiotonic effect. With lotus root, you can specifically remove things that are blocked or precipitated in blood vessels.

Kidney: enlighten the ear and become a strong official.

The kidney begins in the ear and is a strong official. Strong is a problem of immune function. There are many pathological changes in modern times, and the immune system is blamed if the cause cannot be found, whether it is asthma or lupus erythematosus or other skin diseases. What can be done? What medicine can be cured? Usually, drugs that tonify qi and blood have the function of enhancing immune function.

In order to treat lupus erythematosus, I provide lotus root and agrimony. There are two versions of Agrimonia pilosa, one is considered as Rosaceae, and the other is considered as Acanthaceae, because all Rosaceae plants have the function of convergence. There is a legend: "an apple a day has the effect of invigorating the stomach and moistening the intestines." This is for sure, because apples have antidiarrheal effects.

The human spleen and stomach belong to soil, the liver and gallbladder belong to wood, the heart and small intestine belong to fire, and the respiratory system belongs to gold, which cannot pollute the lungs and affect the impure value of gold. Kidney and bladder system belong to water, and all water in human body belongs to kidney. If there is too much saliva or runny nose or urine, Chinese medicine must deal with it in this direction.

Kidney is a strong official, which can enhance immune function. So tonifying the kidney can improve these conditions that modern medicine can't treat at all.

I have always stressed that the theory of traditional medicine is not profound, and almost everyone can establish ideas through simple information. If you know a little prescription or some natural herbs, you can deal with the problems of human respiratory system and digestive system. If we can master these two systems and deal with them at a very young age, it will certainly not turn into a more important problem.

Unfortunately, if you really encounter a serious disease, traditional medicine can also help you. You will find that besides surgery and chemotherapy, you have a better choice: Chinese medicine.