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A complete collection of nutrition rice paste practices
Purple potato rice paste

Raw materials: purple potato150g, rice 80g.

Exercise:

1. Peel and chop the purple potato and soak it in washed rice overnight.

2. Add the soaked purple potato, rice and water into the soymilk machine to make rice paste.

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Sweet potato grain Mi Hu

Ingredients: 200g sweet potato, 30g barley, 30g brown rice and 30g cornflakes.

Exercise:

1. Soak the wheat and brown rice in clear water 15 minutes and wash; Peel the sweet potato, cut it into small pieces, and pour it into the soymilk machine.

2. Add cornflakes, wheat grains, brown rice and the required amount of water, cover the lid and press the rice-flavored soybean milk button.

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Pumpkin rice paste

Ingredients: pumpkin 300g, rice100g.

Exercise:

1. Peel the pumpkin and cut it into small pieces; Clean the rice.

2. Pour the raw materials into the soymilk machine, pour the right amount of water, and select the rice paste button.

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Black sesame rice paste

Ingredients: 30g sesame, 50g glutinous rice and 50g rice.

Practice: Wash all the materials, soak them in water overnight, and make rice paste with soymilk machine the next day.

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Walnut peanut butter

Raw materials: walnuts, peanuts and rice.

Exercise:

1. Walnuts, peanuts and rice are soaked in water for one night.

2. Put the soaked materials into the soymilk machine for grinding.

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Yam, sweet potato and rice paste

Ingredients: 70g sweet potato, 70g yam, 70g rice, 2 teaspoons black sesame powder, 5g sugar.

Exercise:

1. Slice Chinese yam and sweet potato, put them in a microwave oven, add 2 teaspoons of water and heat for 4 minutes.

2. Put yam and sweet potato into a blender, add black sesame powder, rice and sugar, add boiled water without ingredients, and mash.

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Pumpkin chestnut rice paste

Ingredients: pumpkin 1, 7-8 cooked chestnuts, rice.

Exercise:

1. Chop the pumpkin, mix it with washed rice, and soak it in proper amount of water; Chestnuts are shelled and cut into small pieces.

2. Pour the soaked pumpkin pieces, rice and chestnuts into the soymilk machine, and add appropriate amount of water to make rice paste.

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Red beans, red dates and barley paste

Ingredients: 2/3 cups of rice, red beans and coix seed (about 1.5 cups), and 6 red dates.

Exercise:

1. Wash red beans, coix seed and rice and soak them in clear water for one night; Red dates are peeled and shredded.

2. Add the soaked red beans, coix seed, rice and red dates into the soymilk machine, and add water to make rice paste. Luzhou-flavor rice paste is the credit of soybean milk machine.

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