Master Yin Guang's words about prenatal and postnatal care are very good. I recommend them to you:
The husband is born with men and women, and the saint is born with laws and regulations, so that men and women live in the room and think that human relations are the greatest. The customs of the upper class are weathered, while those of the lower class are inherited. Are people happy every day, but often want to do things? Greedy people are lean and weak. If they consume seeds, they can't germinate, so it is difficult to survive. When you were born, many people died before they reached adulthood. Even if you are lucky enough not to die, you are weak and there will be no big establishment. If you can keep up your spirits and abstain from sex for half a year, choose a good night after your husband's menstruation (that is, the ovulation period between menstrual periods, which can be roughly calculated according to modern medicine) and decide to conceive. From now on, you should always do things. Your son is not only virtuous in nature, but also frivolous in desire. And the body is fat and thick, and there are no diseases such as birthmarks and acne. Heavenly decyl, that is, water. You get pregnant when you run out of water, and the rest don't get pregnant. Never hand over the water before it runs out. If you have sex, the woman will get sick and become a belt. Don't expect to get pregnant. It is hateful to do things when the sun is evil, so we must choose a good night. (Master of Printing Light)
Chinese medicine also stresses prenatal and postnatal care. The following excerpts are from The Secret Seed written by the famous doctor Ye. The secret kind of elixir is of great guiding significance to prenatal and postnatal care, which not only contributes to fertility, but also helps to maintain health and nourish essence.
Introduction to seeds
The way to be born begins with seeking children. The method of seeking children is nothing more than two keys for men to nourish sperm and women to nourish blood.
Seed pulse formula
No matter how old or young, strong or weak, we must be full of God. God's feet are all based on no desire, no desire and no lewdness. We can accumulate gas and store essence, and wait for the time to shift. There are many weak people who have children, so they should be diligent and capable; Older people who have children are stronger, but they want less and are comprehensive. When handing over again, don't go in and out at random (don't be too violent), but rub it tightly. If you go in and out on a large scale, the tire wind is inevitable. Therefore, the elderly have children, most of whom are not exposed to the wind and cannot go out in a big way. Don't have sex with them after pregnancy, for fear of hurting the fetus and secretly giving birth, for fear of fetal poisoning. Men should be independent first, and then there will be fewer women.
Seeds should be nutritious first.
In the seed method, men should nourish sperm first, and women should nourish blood first. Nowadays, childless people tend to be lustful. I don't know if you excrete too much, and the yang will be thin; Indulge in love, my true spirit is hurt. Want to have a baby, can you get pregnant? Husbands and men are masters of giving, and women are masters of receiving. Give and receive, and you get pregnant successfully. What is given today is not innate richness, but what is left over from the day after tomorrow. Even if the yin energy changes, it is really useless for the yang to give. Therefore, the heir should not be hurt by thoughts, consume the mind, be moved by superficial emptiness, be hurt by internal and external refutation, and use wine as the color medium and medicine to help the fire. Clear heart and lack of desire, soothe the nerves and cherish essence, be calm for a long time, be full of energy and move from time to time. Its innate essence is really angry and overflows the yang, so it is necessary to do everything possible. "Neijing" cloud: Yin Pingyang is the secret, and the spirit is the rule; Yin and yang are separated, and the essence is absolute. Laozi said: be quiet, don't shake your essence. "The Mirror of Man" said: Both men were born when their essence was strong. Gai yue, this is also.
Nourishing essence and lacking desire.
The so-called effect is perfect, but the desire is not enough. Less desire, no false friendship, concentration and keeping pace with the times. Why not ask for it? But if you want less, you must clear your heart first, and your heart will control your blood and hide your spirit. If your heart beats, your spirit will move outside. Although it hasn't leaked out, your essence is out of the palace, even kidney qi can lead to civil strife, from wet dream to turbid urine, to bayberry and toxic substances. That is, fortunately, it was exempted. At the meeting, there was no real spirit of quietness and quietness, but only corruption and turbidity leaked out. Can it be transformed into a fetus? The heart is the master of the whole body, and it can sweep away all evil thoughts, so as to keep quiet and keep the fire from moving. Once the essence of yang is enriched, it will be completed in one fell swoop. It is the lack of desire that leads to the end of God, not only to have more children, but also to live longer.
If you want to nourish your sperm, you must save effort.
My husband's essence is blood, and it doesn't harm my essence alone. In everyday things, many people hurt my essence: when my eyes are tired, my blood will be consumed by watching; When the ears are tired of listening, the blood is consumed by listening; When the mind is tired of thinking, the blood is consumed by thinking. I can keep it at any time, but blood is nourished and accumulated day by day.
Nourishing essence must calm anger
Kidney governs storage, liver governs drainage, and the two organs are related, belonging to the heart. Heart, jun fire also. Anger hurts the liver, moving will bring fire, moving will vent, closing will hide, and you can't do your job. Although they have no sex life, they will also be undercurrent and consumed.
Nourishing sperm requires abstinence.
Diet and the like, people's viscera, each has its own fit, it seems that there is no need to be too restrained, but wine is not suitable. Congenital qi is extremely suitable for covering the fetus, and it should be clear and full, while wine is lustful and hot, which is not only chaotic, but also chaotic. If the essence is alcoholism, it is damp and hot, and it is really refined. The essence is not full, and the fetus is not solid; If the essence is hot and humid, then the incidence of acne rash, convulsion and spleen deficiency will be based on this. Therefore, drinking less is better than drinking more. It is better to drink less than not to drink, which is a good opportunity for the fetus. If you come into the house drunk, you'll be fine and lose weight.
Nourishing sperm requires careful taste.
Confucian classics: those who are deficient in essence make up for it with taste. However, the taste of fat cannot produce sperm; Only a faint smell can mend your ears. Everything has a real taste, and when it is blended, it loses its real taste. No matter whether you are vegetarian or not, you will cook just right, have your own haste and calmness, and the food nourishes you. There is a lot of food, but whole grains are right. Therefore, after the porridge is cooked, the thick juice on it melts into a ball, which is made up of rice semen. If you eat it suddenly, it will produce sperm and be effective. (Strengthen nutrition, supplement protein and zinc, eat more bean products and nuts, and eat less vegetables and fruits. There are several things that people can do, which is not a special prescription for seeking future generations, but also a wonderful method for health care.
Men have three or three.
When men and women don't pay each other, there are three men, that is, those who are hyperactive in Yang Dao and those who are hyperactive in liver qi; Those who are strong and hot are also in a good mood; Perseverance leads to kidney qi for a long time. What three women want. If the flaccidity is not lifted, the liver qi is not up to the standard, and the liver qi is not up to the standard but strong, it will hurt the tendons, and the essence will drip without shooting; Strong but not hot, not to the heart, not to the heart and strong, blood injury, cold but not warm; People who are firm for a short time, the kidney qi is not enough, and the kidney qi is not enough to combine, which will hurt the muscles and bones, and the essence will not come out, although it is less. The heir wants to clear the heart and nourish the qi of the liver, heart and kidney.
Communication taboo
If there is strong wind, heavy rain, heavy thunder, heavy fog, severe cold, intense heat, darkness between heaven and earth, solar eclipse, rainbow earthquake, anger between heaven and earth, and unhealthy atmosphere in the four seasons, men will be damaged a hundred times and women will be sick. Even if they have children, they will become insane, stupid and dumb, deaf, lame and blind. Under the starlight of the sun and the moon, in temples and Buddhist temples, by the toilet of well stoves, by the grave and in dangerous places, you can't commit crimes, so you should avoid them. It is best to have sex in a private bedroom. If the husband keeps in touch and avoids it, he will be blessed with great wisdom and virtue, which will make his sexual behavior smooth and his family prosperous. Not only will he be less ill, but he will also be smart, handsome and live a long life. If you don't avoid it, stupid, treacherous and evil people will come to the house in the womb, which will make your sex life dangerous and your family life will disappear. If you are not only disabled, you will fly to disaster. The fate of heaven should be ignored. If it is affected, can it be sloppy?
Modern people are busy with work and fast-paced life, and their sexual needs also tend to be fast-food. However, since you want children, especially boys, you should abstain from sex for at least one month, even if you can't abstain from sex for more than half a year! From now on, the landlord had better abstain from sexual intercourse, psychosexuality, smoking and drinking, strengthen nutrition and exercise, work and rest regularly, stay away from all kinds of pollution sources, avoid overwork and bad mood, wear loose and breathable underwear, and don't stay in high temperature environment for a long time, and insist on 100 days or more. In addition, the woman should eat more alkaline foods such as vegetables, sweet fruits and seaweed, and clean her lower body with weakly alkaline cleaning solution to maintain the alkaline environment of the vagina. I wish the landlord an early birth!