Spleen strengthening: Jianpi pills, Chinese patent medicine, it is best to buy large pills, which are cheap. Go and wholesale one. This is a long-term recuperation process. I used to eat this. It worked.

Improve skin color: Take health care product ve, which has antioxidant effect and can improve skin color. The quality of Yangshengtang is guaranteed, and I haven't eaten other miscellaneous brands.