2, Lycium barbarum: You can take 2 grams of Ganoderma lucidum, and then take about 65,438+00 pieces of Lycium barbarum, put them together in a teacup, add boiling water to brew, and soak for a few minutes before drinking directly.
3. Pericarpium Citri Tangerinae: You can take a proper amount of Ganoderma lucidum and a few pieces of Pericarpium Citri Tangerinae, then put them together in a teacup, pour in a proper amount of boiling water, soak them for a few minutes, and you can drink them as tea.
4. Honeysuckle: Cut Ganoderma lucidum into thin slices, then put it in a pot with honeysuckle, add a proper amount of water, boil it on high fire and cook it slowly on low fire. After boiling for 5 minutes, turn off the fire and take its juice to drink.
5. Stigma Maydis: The combination of Ganoderma lucidum and Stigma Maydis is also common, and the method is simple. Just wash Ganoderma lucidum and corn stigma together, put them in a gauze pot, add a proper amount of water to boil, and then take the juice to drink.