With the increasing pressure of life, many men are facing health problems. This makes it particularly important to stay healthy. But many people don't know much about health. In fact, people's life will have different physical characteristics at different stages of long development, which also requires different ways of keeping in good health. Let's get to know each other.

Generally speaking, when children are young, men are weak in yang and kidney, and their lives are not full. If they are born with insufficient endowment, or lack of support after birth, or suffer from long-term illness and injury, they are more likely to be affected by insufficient kidney qi and insufficient days, which will lead to slow growth, development and reproductive organs. If the excessive use of drugs or the influence of some diseases leads to the abnormal rapid filling of Tiangui kidney qi, it may lead to premature sexual development. Therefore, for boys and children, whether it is tonic or products that are too bitter and cold, they should not be used indiscriminately.

When men are young and strong, their kidneys are full, their weather is full, and their growth and development tend to be stable. The physical characteristics of this period are physical integrity, strong bones and muscles, full of energy, vigorous physical strength, and the most vigorous sexual and reproductive functions. However, in this period, many factors, such as marriage, family, career and so on. It makes it difficult for men to be satisfied, leading to stagnation of liver qi or damage to liver and kidney due to indulgence. Therefore, it is more prone to liver and kidney diseases, leading to sexual and reproductive dysfunction, as well as some diseases of reproductive organs. According to the physical characteristics of this period, in health care, we should not only be optimistic and content, but also avoid overwork and indulgence and avoid the adverse effects and injuries of various physical and chemical factors. In the treatment of diseases, it is mainly to regulate liver and kidney, and make up and reduce appropriately.

The kidney qi of middle-aged and elderly people gradually declines, the sky gradually dries up, the body gradually moves from strong to aging, and the reproductive and sexual functions gradually decline. If you don't pay attention to taking pictures, you will be prone to premature aging, such as sexual dysfunction, and some reproductive diseases, such as prostatic hypertrophy and testicular atrophy. Therefore, when men enter middle age, they should pay more attention to aftercare. Sexual life should be moderate, diet should be reasonable, work and rest should be moderate, mood should be comfortable, pay attention to the protection of yang, and take some tonic drugs and mild food according to the specific situation. In terms of treatment, it is mainly to tonify the kidney, but it should not be dull and rough, and should be sparse but not greasy.