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Anger often hurts the liver. What acupoints can be massaged to relieve qi and nourish the liver?
Xingjian point is the point of the liver meridian. Emotional boredom, depression, irregular menstruation and dysmenorrhea caused by stagnation of liver qi can stimulate this acupoint. Long-term persistence will have good results. Some people compare "Taichong point" to the punching bag of human body, because it is the original point and acupoint of liver meridian, and also the fire point of liver meridian, which can dispel liver qi and liver fire. Therefore, by pressing and kneading Taichong point, the suppressed qi in the human body can be exhausted to the maximum extent.

Zhongshan Point is the "air valve" of our body. Pressing and rubbing the acupoints in Shanzhong often can help us relax our chest, relax our spirits and make depression normal. This health-preserving point is the back Shu point of the liver, which is a "pool" formed by the convergence of liver vitality on the back of the body. Ganshu is an essential acupoint for nourishing the liver. The combination of Ganshu and Taichong points belongs to the method of "combination of Shu and Yuan points" in traditional Chinese medicine. Massage this health point can tonify liver yin.

Health preservation is the source of kidney, and it is also a warehouse for storing kidney vitality. The liver belongs to wood and the kidney belongs to water. Trees need water to grow healthily, so nourishing liver must nourish yin. Using Taixi point to mobilize renal function can better nourish water and contain wood, and Fengchi point and temple are "air pockets" on the head. Pressing these acupoints can improve eyesight, refresh the mind, eliminate fatigue and anxiety, and can be used to treat headaches, dizziness and other diseases.

Taichong point is most suitable for those who are sulking, anxious and difficult to solve. When you are dizzy, Taichong point is refreshing. When you are weak, Taichong point can help replenish qi and blood. When you are upset, Taichong point can calm your mood. When you are angry, Taichong acupoint will calm people down. Chinese medicine believes that the liver has the function of dispersing qi, that is, it can regulate the running state of the whole body. Promote the operation function of various organs, promote the operation of qi and blood, and thus strengthen the digestion and transmission function of the spleen and stomach.