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Can walnuts and red dates be eaten at the same time? When is the best time to eat?
Walnut and jujube will not react and can be eaten at the same time, because walnut is a health food and jujube is a blood-enriching food, so it is good for health and can be eaten together.

Walnuts and red dates are best eaten at breakfast and absorbed best. Every morning, you can cook porridge with walnuts, red dates and black sesame seeds, which can replenish qi and blood and provide nutrients that the human body needs for a day. Walnuts are eaten 2-3 times a day, and red dates are eaten about 5 times a day. Eating too much can lead to indigestion.