This soup is nutritious, delicious, nourishing the stomach and nourishing yin, which is of great benefit to the spleen and stomach. As for beauty, weight gain or something. First of all, we must understand the staple food lotus root and pig's trotters. Lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and moist, which is especially beneficial to people with fever, thirst, nosebleed, hemoptysis and hematochezia. Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps and numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. Collagen in pig's trotters can be converted into gelatin during cooking, which combines with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging. Help teenagers grow and develop, and slow down the rate of osteoporosis in middle-aged and elderly women; It can be seen that drinking lotus root trotter soup has the advantages of preventing premature wrinkles, delaying skin aging and reducing lipid absorption. It is recommended to cook lotus root trotters soup once every two weeks.

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