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Yuzhu pigeon soup: invigorating spleen and qi, nourishing yin and quenching thirst
Materials: Polygonatum odoratum 15g, yam 20g, clean pigeon 1, refined salt and seasoning.

Practice: Slaughter pigeons, remove hair, claws and viscera, wash them, cut the meat into pieces, put them in a casserole, add Polygonatum odoratum, yam, salt and seasoning, add 500 ml of water and simmer for 60 minutes until the meat is cooked.

Take the method to eat soup and meat.

Polygonatum odoratum is mild in taste, slightly warm, sweet and slightly bitter, and enters lung and stomach meridians.

Eating habits are compatible with phlegm-dampness and qi stagnation in the stomach.

Yangshengtang suggested that traditional Chinese medicine dietotherapy thought that Polygonatum odoratum has the effects of nourishing yin and moistening dryness, removing annoyance and quenching thirst, and can treat yin injury caused by fever, cough and polydipsia, fatigue and fever, digestive hunger and frequent urination. This soup can invigorate the spleen and qi, nourish yin and quench thirst. It is suitable for dietotherapy assistance of quenching thirst due to deficiency of both qi and yin, and can also be used for nourishing chronic atrophic gastritis.