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The eight most important acupoints for women will make you more beautiful if you press them.
Modern women pay more and more attention to health and beauty In fact, the simplest and most effective beauty weapon is your own hands! Remember to press the following points once a day ~

1. Jingming point

Among them: the depression slightly above the corner of the eye.

How to press: Pinch the thumb and middle finger on Jingming point, and press Tang Yin point between the eyebrows with index finger at the same time, which can be described as three points in one hand. One is loose and the other is tight, lasting 1-2 minutes.

Why: Girls who have done eye exercises must be familiar with this acupoint. In fact, pressing this acupoint often can not only familiarize yourself with collaterals, improve your eyesight, but also make your eyes blink ~ It is also very effective for migraine and nervous headache!

2. Zhongfu point

Among them, it is located on the side chest of human body, parallel to the first intercostal space, and 6 inches away from the anterior midline.

How to press it: press it with the middle finger and the ring finger, with a little force, 3-5 minutes each time, 15 times a day.

Why: Zhongwan point is the point where spleen and lung meet, and it is best to regulate qi with this point. Regular massage can strengthen lymphatic circulation, relieve chest tightness, shoulder pain and other symptoms, in addition to breast enhancement ~

3. Shenmen point

Among them, Shenmen point is located above the wrist, in the depression of ulnar tendon of wrist transverse stripes.

How to press it: hold your ankle and press it with your thumb. The best pressing time is before going to bed at night.

Reason: Some women look haggard, even if they have a proper rest, it is difficult to have spirit. Pressing Shenmen point frequently can solve this problem well. Shenmen stores the qi of heart meridian, which can effectively treat insomnia, upset and haggard face.

4. shangyang angle

Among them: located on the thumb side of the index finger, 2 mm behind the nail angle.

Why: Massage at Shangyang point has the effects of promoting metabolism, clearing away heat and toxic materials, purging fire and reducing swelling, which can make women's skin more shiny, elastic and ruddy ~

5. Snow Cape

Among them: when bending your knees, it is 2 inches above the medial end of the patella base on the inner thigh.

How to press: tuck your knees and press your thumb. The best massage time is in the morning.

Why: For women, blood is the foundation of the body, and the sea of blood is where all blood gathers. Pressing Xue Hai point frequently can make the qi and blood in the body tend to the healthiest state, and at the same time remove facial spots, which is also very helpful for treating physiological problems such as dysmenorrhea!

6. Zusanli point

Among them: bend the knee in a vertical state, and measure four horizontal fingers from the outer knee eye down to one horizontal finger outside the tibia.

How to press: make a fist with both hands and gently pat the acupoint for 5- 10 minutes.

Reason: Zusanli is one of the main acupoints of the stomach meridian of Zuyangming. Regular massage can regulate the spleen and stomach, replenish qi and blood, and make the skin glow naturally.

7. Sanyinjiao point

Among them: the inside of the calf, three inches above the highest point of the ankle (about four fingers wide in the horizontal direction).

How to Press: Press the opposite point of Sanyinjiao with your thumb or middle finger tip, and press 1 time, or knead the point of Sanyinjiao clockwise and then counterclockwise for 10- 15 minutes.

Why: The spots, acne and wrinkles on our faces are actually related to deficiency of qi and blood and irregular menstruation. Sanyinjiao point is the intersection of spleen, liver and kidney. Regular massage can help us keep a good figure and young skin!

8. Taixi point

Among them: it is located in the depression between the medial foot, behind the medial malleolus and the heel tendon.

How to press: Hold the heel and gently press Taixi point with your thumb for 5- 10 minutes.

Why: It is said that women are made of water. If you want your skin to be tender and smooth, you must rely on water to nourish it. Taixi point is an important water supply point in the body. Pressing this acupoint can slow down the exuberance of heart fire and greatly improve dry skin.