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What is the best fruit to eat this summer?
The best watermelon: cool and relieve summer heat

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Pineapple: It can strengthen the stomach, help protein absorb it, prevent colds, prevent respiratory infections and enhance immunity. It is better to eat it with salt.

Litchi: It can tonify qi and blood and promote blood circulation, but people with deficiency-heat constitution should not eat more.

Cherry: Rich in iron, it can beautify the face and skin.

Strawberry: It can clear heat and cool blood, beauty beauty and nourish hair.

Mango: beneficial to the stomach and vomiting, with high vitamin A content, which is beneficial to health.

Banana: Moistening intestines and dredging veins, containing a lot of potassium can prevent cardiovascular sclerosis.

Persimmon: relieving cough, lowering blood pressure and relieving respiratory diseases.

Loquat: moisten the lungs to relieve cough and regulate respiratory discomfort.

Papaya: eliminating dampness, relaxing muscles and whitening.

Grape: nourishing blood and benefiting qi, resisting oxidation and enhancing immunity.

Pear: relieving cough and resolving phlegm, clearing away heat and toxic materials.

Lotus mist: antipyretic, diuretic, tranquilizing, and it is better to eat with salt.

Jujube: it can cure constipation, diuresis, benefit the stomach and promote fluid production. It is not advisable to overeat and eat slowly on an empty stomach.

Apple: Cure constipation, moisturize and clean teeth.

Lemon: It can enhance digestion, sweating and loss of appetite.

Grapefruit: It can clear impatience, relieve constipation and eliminate bad breath, but people with cold constitution should not overeat.

Oranges: cold in nature, can relieve fever, eliminate phlegm, prevent constipation, promote fluid production and quench thirst.

Tomato: It can prevent hypertension and anemia, relieve summer heat, clear heat, help digestion, and the juice can beautify the skin.

I hope the landlord will adopt it