Health proverbs in sports and fitness

Health-keeping proverbs in physical fitness

"Exercise is like Ganoderma lucidum, why bother to find immortals";

"Beating Zusanli (the key point of health care) is better than eating an old hen";

"Bamboo withers from the leaves, people grow old from the feet, and you don't need to find a pharmacy";

"Health is a panacea and exercise is a panacea";

"people are afraid of not moving, and the brain is afraid of not using it";

"Dance a few times a day and live to 95";

"Do not rely on doctors, do not rely on drugs, and exercise every day is the most effective."

These health-preserving proverbs tell the truth that "life lies in exercise" and "exercise will not fade, and use will not shrink back", telling people that hard work and more exercise are the way to live a long and healthy life.