Summer is the peak of vitiligo's spread and recurrence. Due to the strong ultraviolet radiation in summer, coupled with the high temperature and many mosquitoes in summer, biting will make the skin itch, and it is easy to have isomorphic reaction after scratching, and the probability of white spots spreading is relatively increased.

1, avoid exposure

Ultraviolet rays have advantages and disadvantages for vitiligo patients. Proper sun exposure is beneficial to some extent. But if ultraviolet rays are exposed to excessive ultraviolet rays, it will be counterproductive. Summer sunshine intensity is too large, which is also the season of high incidence of vitiligo. Patients must be taken care of when they go out.

2, keep the skin clean and hygienic

In summer, when the weather is hot and the temperature is high, the metabolism in the human body will be accelerated and the amount of perspiration will increase, which will easily lead to the breeding of germs on the skin. Therefore, it is suggested that patients should change clothes frequently to keep their skin clean and hygienic.

Step 3 avoid contact with skin

In summer, people wear less clothes, and the probability of scratches, abrasions, scalds and mosquito bites increases. For vitiligo patients, when encountering mosquito bites in summer, don't scratch to avoid trauma, because trauma is easy to cause skin tissue damage and lead to melanin loss.

Step 4 avoid overeating

In summer, all kinds of fresh fruits and delicious food appear in black and pink. Many vitiligo patients can't resist the temptation in front of all kinds of delicious food, so they forget the doctor's advice and start overeating for a moment. But this not only adds a great burden to your stomach, but also breaks the effective balance of internal functions, which is easy to aggravate your illness. The diet of vitiligo patients is mainly light, and spicy food is not allowed.

5, work and rest on time, sleep

In summer, the weather is hot and it is easy to get tired. If you often stay up late, it will also cause gastrointestinal dysfunction, sleep disorder, nerve decline and autoimmune function decline, which will lead to the aggravation of vitiligo.

6. Keep a good attitude

Hot weather can make people feel irritable and angry, and their mood, mood and behavior are abnormal. If these negative emotions persist, it will cause emotional imbalance and aggravate vitiligo. Patients with vitiligo can adjust and control their mood swings in time and maintain a good mental state through proper exercise, reading, listening to music or some suggestive methods.

Huahai warmly reminds; Vitiligo patients need to pay attention to many things in summer. Patients should also insist on nursing, pay attention to daily diet, do a good job of treatment in time, and stay away from the inducing factors of vitiligo.