Ginger can help stimulate capillaries and improve local blood circulation and metabolism. It is easy to get cold hands and feet in winter, and people who are afraid of cold can soak their feet with ginger.
Ginger is one of the most common condiments. Ginger is not only a good condiment, but also a good health care function. It has many functions and is very good for human body. It can relieve fatigue, stimulate appetite and prevent flatulence.
The temperature of foot bath water is generally kept at 40℃-43℃, which can be fine-tuned according to personal conditions, but it should not be too cold or too hot. When soaking your feet, it is best to rub all parts of your feet from time to time, so that the water does not reach your ankles.
Extended data
1, ginger skin is pungent and cool, which can be used to treat skin edema. For women who are afraid of the cold in winter, when soaking their feet with ginger, be sure to remember to peel them.
2. In the choice of material for foot bath bucket, Chinese medicine suggests wooden bucket. If you choose a metal bucket, it will burn your feet too quickly, while the ordinary plastic bucket has poor insulation effect and the water is easy to cool.
People's health network-the correct way to open the foot in winter