1, honeysuckle olive tea
Honeysuckle10g, mint 5g, olive 5g. Boil honeysuckle and olive with 600 ml of water, then add mint, simmer for 5 minutes, and drink after removing residue. Honeysuckle is antiviral; Olives relieve pain; Mint has the functions of expelling wind, clearing away heat and diminishing inflammation. Suitable for colds, sore throat and inflammation.
2, honey ginger radish drink
Fresh white radish 1 kg, ginger 30 g, honey 30 g, peeled radish and ginger, chopped, put into a juicer and smashed together, and add honey to drink. White radish has strong anti-inflammatory and antitussive effects; The beverage is also suitable for patients with cough due to lung heat, dry throat and hoarseness. Such people can also eat more fresh radishes and fresh water chestnuts. The combination of white radish honey and ginger can relieve cough or moisten throat, promote metabolism and help clear away heat and toxic materials.
3. Shashen Yuzhu Maidong Decoction
Take Adenophora adenophora 15g, Polygonatum odoratum 10g, Ophiopogon japonicus 10g, Trichosanthes root 3g and Lycium barbarum peel 6g before each water use, daily 1 dose. It has a good effect on restoring vocal cord fatigue and preventing hoarseness; It is also effective for cough after illness and fever due to yin deficiency. Such health tea can relieve sore throat or hoarseness, and can also treat cough and relieve fatigue.
Everyone has learned some health and diet methods that can relieve tonsillitis. These folk remedies are rich in nutrition and are common ingredients. The combination of the two can play a very good health care role, but also clear away heat and relieve tonsillitis. You can try these health care methods.