The most attractive thing for women is smooth, delicate and fair skin, beautiful face, attractive shoulders and skin on the back, which are all symbols of beauty. However, many women often ignore the care of the back skin and focus on the face. In fact, the care of the back skin is equally important. Recommend several small methods to make back skin smooth and delicate 1. Fruit rejuvenation method Fruit contains a variety of vitamins and trace elements, which is a powerful weapon for skin rejuvenation. Hard-working mm can make fruit into a mask and apply it on her back, with good effect. You can beat the fruit into juice, add a proper amount of mask spa powder, then brush the fruit mask evenly on your back with a small brush, and then apply fresh-keeping paper. If you have an infrared lamp, you can use it to heat the back SPA mask, and the absorption effect will be better. 2, essential oil massage makes your back smooth Recommended formula: 10 ml wheat germ oil as base oil, add 3 drops of lemon essential oil. 1 drop sage essential oil, 1 drop rose essential oil. After being evenly mixed, it can be directly used for back massage. The whitening massage for back beauty and skin care is best carried out at night. Lemon essential oil is light-sensitive essential oil, so we should pay attention to avoid light. 3, the necessary work of exfoliation For the case of dull skin color on the back, exfoliation is very important. Stick to the SPA at least once a week, and you can see obvious results. Choose a soft brush that suits you and is used in all aspects, and use it with exfoliating products to gently exfoliate; Using spiral anti-clockwise massage can also promote blood circulation. 4, hot and cold water alternately shape the perfect curve of the back to have a sexy back curve, try to use hot and cold water alternately to help shape the back curve. In the last few minutes of bathing, spray the back alternately with cold water and hot water to stimulate the back lymph to detoxify and make the back muscles more moist and firm. In fact, the care of the back skin is much easier than other parts, such as the face. Because the back is a hidden part, it is generally not easy to be directly exposed to strong sunlight and ultraviolet rays. As long as you spend some time on the care of the back skin, you will get good results. In addition, sometimes the back is prone to acne. Don't be nervous at this time. If it's not serious, eat more food that can remove acne on your back.