According to the ranking released by the International Food Nutrition Association, poultry meat is the meat with the lowest nutritional value.
The composition of meat is protein, and the amino acids obtained after protein decomposition of poultry are all needed by human body, but they are the easiest to obtain. For China people with current living standards, eating poultry will not improve their physique, let alone preserve their health.
It is true that black pork is red meat, but most protein ingredients are no different from ordinary pork.
The last nutritional value of meat is donkey meat, followed by beef.
The nutritional value of beef is much higher than that of pork.
From the nutritional point of view, the nutritional value of feed-fed pigs' meat is much higher than that of local pork and black pork. (This refers to the elimination of drug residues). Because the feed is prepared by experts at home and abroad, it contains all kinds of nutrients needed by pigs and stipulates a certain proportion. People often say that there are hormones that promote the growth of pigs. In fact, people who don't understand biology say that hormones don't promote growth at all. Look up what hormones are. Hormones can only regulate the function and disease resistance of animals. Pigs can grow up quickly after eating hormones because of their enhanced disease resistance. It is common sense that no animal can grow up quickly when it is sick. Hormones take advantage of this, and with the perfect feed formula, animals can grow rapidly.
And local pigs, because many domestic local pigs grew up eating leftovers, how much nutrition can the leftovers contain? At the same time, because there are no hormones and drugs, animals will get sick, there is no sweetener in the feed, and local pigs will not eat as much as feed pigs, so local pigs will inevitably grow slowly. The pig that stands out in this way, the meat is delicious, because it takes a long time, but when it comes to nutritional value, it is a mess.