Ingredients: tangerine peel, sugar.

Practice: put the dried tangerine peel into a cup, and then add boiling water to brew. After ten minutes, open the lid and remove the residue, and add a little sugar to take it.

Efficacy: This tea not only has a good effect of treating qi deficiency, but also is suitable for taking in summer, and has a good effect of relieving summer heat and quenching thirst, invigorating stomach and strengthening spleen. Chenpi has a good effect of regulating qi and strengthening spleen, and has a good effect on anorexia, vomiting and diarrhea in summer.

Huangqi jujube decoction

Materials: Astragalus membranaceus and red dates.

Practice: Wash Radix Astragali and Fructus Jujubae, then put them in a casserole and stew them with water; Turn off the fire after the water boils, but don't open the lid. You can stew for fifteen minutes.

Efficacy: This tea has a good effect of invigorating qi and blood, while Astragalus has a good effect of invigorating middle energizer and benefiting qi, which has a good therapeutic effect on qi deficiency. However, it should be noted that the dosage of Astragalus membranaceus must be scientific and never exceed 30 grams, otherwise it will easily cause bad effects on the body.

Astragalus glutinous rice tea

Ingredients: Astragalus membranaceus, glutinous rice, black sesame and brown sugar.

Practice: Wash glutinous rice and black sesame seeds, then drain the water, stir-fry in a pot and grind into powder for later use; Cleaning Radix Astragali, adding clear water, and decocting for 20 minutes; Put glutinous rice, black sesame seeds and brown sugar into the liquid medicine of Radix Astragali, and take it after boiling.

Efficacy: This prescription not only tastes sweet, but also plays a great role in treating qi deficiency. It is recommended to take it in the morning and evening in daily life, which can make the body recover well.