Coix seed water can remove water from traditional Chinese medicine. Coix seed is an excellent grain to remove moisture, and red beans are also very good beans that can benefit water, strengthen the spleen, reduce swelling and strengthen the stomach. It is very obvious that these two things add up to remove moisture. Therefore, red bean and barley water can remove water well. This soup has a good effect on people with long-term mental stress, poor sleep and heavy moisture in their bodies. Long-term humidity in the body will reduce people's immunity, and persistent fever and cold will also make people feel tired. Moreover, heavy humidity can also make people depressed, have sticky stools and have poor appetite. So the best way to get rid of dampness is to drink red bean and barley water.

1. Red beans and coix seed are both sharp tools for promoting diuresis and strengthening the spleen. Job's tears are rare on the usual dining table, because they need to be soaked for more than three hours in advance, so housewives will not have time to cook them in their daily lives, but it is definitely a precious food that is ignored by everyone, because job's tears are the best food to remove moisture. It is recorded in the ancient Shennong Herbal Classic that it can strengthen the spleen. Red beans are very effective in detumescence and diuresis, and the effect of strengthening the spleen is also very good.

Second, the body is wet and often drinks red beans and glutinous rice water. In fact, heavy moisture is a saying in Chinese medicine, because the symptoms and manifestations of heavy moisture are often ignored. For example, people with heavy humidity often feel very tired, their limbs ache and their spirits are not very good. And people with heavy humidity sometimes have joint pain, which is the reason for heavy humidity.

Therefore, when these symptoms appear, we should be aware of the heavy moisture in the body. The moisture in the body is heavy. Besides drinking red bean and coix seed water, you can also have moxibustion. Through acupoint moxibustion, moisture can be evaporated, so that people will feel less sour and have a lot of spirit. Pay attention to conditioning the body and use a healthy and healthy way.