Practice first wash the tremella and soak it in warm water. Pour the prepared pork bone soup into the soup pot and boil it.
Add Tremella, Radix Glehniae, Bulbus Lilii and Fructus Jujubae, and stew for 40 minutes to 1 hour.
Season with salt and monosodium glutamate before turning off the fire. This soup can also be made into sweet soup, that is, there is no need to prepare pig bone soup in advance, and finally the salt can be replaced with rock sugar.
Take it every day.
Radix Glehniae tastes cool and sweet, and enters the lung and stomach meridians.
Food compatibility with Nansha and Radix Glehniae should be two drugs: Radix Glehniae belongs to Campanulaceae and Radix Glehniae belongs to Umbelliferae. The root of Radix Glehniae tastes sweet and light, and its sex is flat, while the root of Radix Glehniae tastes sweet and cold.
Yangshengtang suggested that Adenophora adenophora is a commonly used ingredient for moistening dryness, which has the functions of strengthening gastrointestinal tract, improving constipation and eliminating deficiency heat in the body. Lily has the functions of regulating the heart and lungs, calming the nerves and relieving cough, moistening the lungs and improving insomnia; Tremella is a smooth and nourishing food, which can protect and repair the respiratory system, digestive system and kidneys. The taste of slippery glutinous rice is very attractive. Jujube has the functions of invigorating qi, moistening skin, promoting blood circulation and nourishing heart, especially for female friends with weak constitution. This soup has the functions of clearing away heat and annealing, nourishing yin and moistening lung, clearing away lung heat and relieving cough, and also has the function of protecting gastrointestinal function.