In many people's minds, a 44-year-old man is a time of success and complacency. However, UNESCO pointed out in a report that according to a large number of statistics from all over the world, men aged 43 to 45 will undergo great changes in physiology, so 44 years old is designated as the dividing point between youth and prime of life. Middle-aged men have undergone obvious changes in their psychological thinking and work due to physiological changes. Loneliness fills the heart. The 44-year-old man is very busy and is overwhelmed by his family and career. Immersed in his own world, he has little time to communicate with others. Even a successful 44-year-old man has a sense of standing aloof from the rest of the world, while a 44-year-old man whose career is not progressing smoothly will inevitably feel depressed and depressed. My heart has always been the feeling that 44-year-old men often send out. Most middle-aged people will have inner and spiritual loneliness. Mr. Liu, a 44-year-old manager of a large shopping mall, said that he didn't have any close friends and didn't want to have too much contact with his subordinates. In my opinion, if you want to do your own thing well, you must maintain an unemotional relationship with others. He felt it inappropriate to show his true feelings to another person. In real life, it is not surprising that a 44-year-old man has no confidant. Many people admit that they don't have a close friend whom they can trust and talk to completely. However, most of them seem to think that this phenomenon is normal and acceptable. The closed inner world makes it impossible for people to establish true friendship through emotional communication. The lack of friendship makes modern people fall into a strong sense of loneliness. Just like some middle-aged people describe their feelings, I feel lonely, jealous, angry and nervous in this world. It is this loneliness and rejection of others that aggravate the emotional crisis of middle-aged people. A 44-year-old man may sympathize with those who are in trouble in life, but he tends to be hostile to those who are rising. Hostility is mostly related to inferiority complex. How kind, compassionate and generous a 44-year-old man will become when he achieves something, and how easily he will get angry when he fails. If a 44-year-old man is in trouble at work, the child knocks over the oil bottle, which is enough to make him furious. But if the same thing happens on the day when he is rewarded by his boss, his attitude may be to whisper to the child: Never mind, don't be afraid. Although hostility is a very common and normal phenomenon for a 44-year-old man, it is a negative emotion after all. Too much hostility can easily distort a person's mind, and he is used to wearing color-changing glasses to look at people, so that he often complains and suffers. Avoidance of responsibility, sadness, depression, and depression often amplify the misfortune of life, so it is necessary for middle-aged men who are troubled by persistent and intense depression to receive psychotherapy, but these people are often unwilling to admit that they have psychological problems, which will inevitably cause further harm to their work, life, and marriage. Du Jun, 44, suddenly received a notice of being laid off, and became blind when he was in a hurry. This phenomenon is called conversion reaction by psychologists and is caused by nervous anxiety. Due to the pressure of work and family, and the desire for career success, the psychological pressure of middle-aged people is often great, and many people are anxious. Experts believe that if a 44-year-old middle-aged man wants to get rid of the psychological crisis, he should adjust his mentality, cultivate a happy mentality, form a positive self, tap his potential, readjust his life goals, learn to care about himself and seize the opportunity of success. At the same time, the wife should also care about her husband, discover the subtle changes in her husband's heart in time, and help him out of his psychological predicament.