Stewed pigeon with Radix Angelicae Sinensis

Materials: Dove 1, Radix Codonopsis 9g, Poria, Atractylodis Rhizoma, Radix Angelicae Sinensis, Radix Paeoniae Alba, Rhizoma Chuanxiong, Radix Rehmanniae Preparata 6g each, and Radix Glycyrrhizae 3g.

Seasoning: material a, salt.

Preparatory work:

1. Scald the squab with hot water and then cool it with cold water. Put it in a pot and add 4 cups of water.

2. Wash all the medicinal materials with clear water and put them into the pot.

Cooking method:

1. electric cooker cooking: add 3 cups of water to the outer cooker, press the switch and cook until the switch jumps.

2. Boil over high fire: add 1 cup of water to the pot, and boil over low fire for about 50 minutes.

3. Cook in a saucepan: stew for 3 to 4 hours.

Efficacy: It can nourish the functions of the five internal organs, and regulate infertility caused by excessive pressure and deficiency of qi and blood.

Stewed chicken with Korean ginseng

Ingredients: 1 chicken, 5 mushrooms, 1/2 cups of glutinous rice, 9g Korean ginseng, 3g polygala tenuifolia, 6g tortoise shell.

Seasoning: material a, salt 1 teaspoon.

Preparatory work:

1. Wash the chicken and put it in the pot; Soak mushrooms in water, remove pedicels, wash them and put them in a pot.

2. After washing the glutinous rice, soak it in clear water for about 6 hours and drain it.

3. Rinse ginseng, polygala tenuifolia and tortoise plastron with water, then fill the chicken belly with soaked glutinous rice and add about 6 cups of water.

Cooking method:

1. electric cooker cooking: add about 4 cups of water to the outer pot, press the switch to cook until the switch jumps, and add material A to taste.

2. Cooking in a steamer: it needs to be steamed by high fire for about 1h, and then it is taken out and seasoned with material A. ..

3. Cook in a saucepan: stew for about 4 hours, and then add material A to taste.

Efficacy: It can improve children's poor memory, bed wetting and other symptoms. It can tonify qi and blood, and is very beneficial to heart qi and blood weakness.

Polygonum multiflorum black bean braised chicken

Materials: 500g of black-bone chicken, 50g of Polygonum Multiflori Radix and Jujube15g, 0g of Lycium barbarum12g, 0g of longan pulp10g, and green-seeded black beans.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Wash black-bone chicken, cut into pieces, blanch with hot water, then shower with cold water, and drain.

2. Add black-bone chicken pieces, longan meat and 6 cups of water to the pot.

3. Wash Polygonum Multiflori Radix, Fructus Lycii, Fructus Jujubae and black beans with water and put them into the pot.

Cooking method:

1. electric cooker cooking: add 3 cups of water to the outer pot, press the switch to cook until the switch jumps, and add material A for seasoning.

2. Boil over high fire: add 1 cup of water to the pot, bring to a boil, continue to simmer for about 50 minutes, and add material A to taste.

3. Cook in a saucepan: stew for 3-4 hours, and add material A after cooking.

It can nourish kidney function and blacken hair.

Efficacy: White-haired teenagers or people who are prone to hair loss can eat it.

Haima silky fowl

Materials: 500g of black-bone chicken, 2 seahorses, 5g of Lycium barbarum/kloc-0, 3g of Angelica sinensis.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Wash black-bone chicken, cut it into small pieces, blanch it with hot water, pick it up, shower it with cold water and drain it.

2. Put the chicken pieces into the pot, add 5 cups of water, then wash the hippocampus, medlar and angelica with water and add them.

Cooking method:

1. electric cooker cooking: add 4 cups of water to the outer pot, press the switch to cook until the switch jumps, and add material A for seasoning.

2. Boil over high fire: add 1 cup of water to the pot, bring to a boil, continue to simmer for about 50 minutes, and add material A to taste.

3. Cook in a saucepan: stew for more than 4 hours, and then add material A to taste.

Efficacy: Hippocampus contains protein, vitamins and androgen, which can strengthen kidney function.

Braised oxtail with ginkgo

Ingredients: 500g oxtail, American ginseng, yam12g, ginkgo, jujube15g, and 250g taro.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Wash the oxtail, blanch it with hot water, then shower it with cold water, drain the water, add 5 cups of water and put it in the pot.

2. American ginseng, ginkgo, yam and red dates are washed with water and put into the pot.

Cooking method:

1. electric cooker cooking: add 8 cups of water to the outer pot (add water in stages).

Efficacy: press the switch to cook until the switch jumps, then add taro, put 1 glass of water in the outer pot, press the switch to cook until the switch jumps, and add material A for seasoning.

2. Cook over high fire: add 2 cups of water to the pot, boil for about 2 hours, add taro and cook for about 30 minutes, and add material A to taste.

3. Cooking in a saucepan: stew for 7-8 hours and season with material A. ..

Suitable for people with rough skin, and also good for acne and dry skin.

Stewed oxtail with Spatholobus suberectus and red dates

Ingredients: oxtail 500g, Spatholobus suberectus 6g, Eucommia ulmoides 6g, red dates15g, white radishes 1/2.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Wash oxtail, blanch it with hot water, take it out and take a shower with cold water.

2. Put the oxtail and 5 cups of water into the pot, and then add the cleaned Spatholobus suberectus, red dates and Eucommia ulmoides.

Cooking method:

1. Cooking with an electric pick: add about 8 cups of water to the outer pot (because the rice cooker can't add so much water to the outer pot at the same time, it must be added several times). After all 8 cups of water are cooked, add radish, add half a cup of water to the outer pot until the switch jumps, and add material A to taste.

2. Cook on the fire: about 8 glasses of water are needed in the pot. After the water boils, turn to low heat and continue stewing for about 2 hours. Add radish and cook for about 10min. Add material a to taste.

3. Cook in a saucepan: stew for about 7 hours, and add material A to taste.

Efficacy: It is suitable for people with sore bones and muscles, and can also recuperate postpartum weakness and strengthen bones and muscles.

Huai yam mutton soup

Ingredients: mutton 350g, radish 200g, yam 25g, jujube15g, Cherokee rose, cinnamon and dried tangerine peel 6g each.

Seasoning: Material A, salt and rice wine 1 teaspoon.

Preparatory work:

1. Cut the mutton into small pieces, blanch with hot water, then shower with cold water, and add 5 cups of water to the pot.

2. Cherokee rose is wrapped in a cloth bag, and the white radish is cut into hob blocks.

3. Wash the yam, red dates, cinnamon, dried tangerine peel and wrapped Rosa laevigata with water and put them into the pot.

Cooking method:

1. electric cooker cooking: put 4 cups of water in the outer cooker, press the switch to cook until the switch jumps, add white radish, add half a cup of water in the outer cooker, and then press the switch to continue cooking until the switch jumps.

2. Stir-fry on the fire: add 1 glass of water to the pot. After boiling, turn to low heat and continue to cook for about 40 minutes. Add radish and cook for about 20 minutes.

3. Cook in a saucepan: after stewing for about 4 hours, add radish and continue stewing for about 1 hour.

It can regulate liver and kidney function and strengthen urinary system, and is suitable for.

Efficacy: It is suitable for people with poor congenital constitution and frequent urination in the elderly.

Shi quan da bu Bao mutton

Ingredients: 500g mutton, 200g wormwood, 6g angelica, 6g radix paeoniae alba, 6g codonopsis pilosula, 3g chuanxiong rhizome, 3g radix rehmanniae preparata, 3g poria cocos, 3g atractylodes macrocephala and 3g licorice.

Seasoning: material a, salt.

Preparatory work:

1. Wash Artemisia selengensis; The mutton is scalded with hot water, picked up, rinsed with cold water and drained.

2. Wash Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, Radix Rehmanniae Preparata, Radix Codonopsis, Poria, Rhizoma Atractylodis Macrocephalae and Glycyrrhrizae Radix with water, put them in an electric cooker, then add mutton and 5 cups of water.

Cooking method:

1. electric cooker cooking: add 4 cups of water to the outer pot; Press the switch, cook until the switch jumps, add Artemisia argyi, cover and stew for about 2 minutes.

2. Stir-fry on the fire: add 1 glass of water to the pot. After the water boils, turn to low heat and continue to cook for about 50 minutes, then add Artemisia annua.

3 stew pot 2 stew: stew for about 5 hours, add Artemisia argyi and stew for about 2 minutes.

Efficacy: It can enhance gastrointestinal absorption, help bone development and increase resistance, and is suitable for children with developmental retardation and emaciation.

Ginseng ribs soup

Ingredients: 500g of ribs, 0/2g of Korean ginseng/kloc-,6g of Atractylodes macrocephala and Radix Rehmanniae Preparata, 3g of Ligusticum chuanxiong and 3g of Glycyrrhiza uralensis.

Seasoning: material a, salt.

Preparatory work:

1. Blanch the ribs with hot water, then rinse them with cold water and drain.

2. Put the ribs in the pot, add 4 cups of water, wash Korean ginseng, Atractylodes macrocephala, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Glycyrrhrizae Radix with water, and then put them in the pot.

Cooking method:

1. electric cooker cooking: add 3 cups of water to the outer cooker, press the switch and cook until the switch jumps.

2. Cook over high fire: add 1 cup of water to the pot, turn to low heat and continue cooking for about 50 minutes.

3. Cooking in a saucepan: stew for 3-4 hours.

Efficacy: It can tonify the hematopoietic function of the heart and spleen. It is suitable for cold infertility caused by leucorrhea and leukorrhagia, and can enhance, consolidate and restore uterine function.

Braised ribs with antler glue

Ingredients: 500g ribs, 9g antler glue, Eucommia ulmoides Oliv. There are also 9g of medlar, 3g of angelica and 0/2 g of yam/kloc.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Wash the ribs, blanch them with hot water, then shower them with cold water, and then drain them.

2. Put the ribs in the pot, add 5 cups of water, and then add the antler glue.

3. Angelica sinensis, Eucommia ulmoides Oliv., Dioscorea opposita and Lycium barbarum are washed with water and put into the pot together.

Cooking method:

1. electric cooker cooking: add 4 cups of water to the outer pot, press the switch to cook until the switch jumps, and add material A to taste.

2. Boil over high fire: add more L cups of water to the pot, simmer for about 60 minutes after boiling, and then add material A to taste.

3. Cook in a saucepan: stew for about 4 hours, and add material A to taste.

Efficacy: Colla cornus Cervi contains colloid and calcium, which can strengthen bones and muscles, prevent osteoporosis and regulate renal function.

Braised grouper with Cordyceps sinensis

Materials: Cordyceps sinensis 12g, Grouper 1, Astragalus membranaceus 15g, Lycium barbarum 12g and Eucommia ulmoides 6g.

Seasoning: Material A, rice wine 1 tsp, salt 1/2 tsp.

Preparatory work:

1. Wash Cordyceps sinensis, Radix Astragali, Fructus Lycii and Eucommiae Cortex, put them in a pot, and add 4 cups of water for later use.

2 the grouper thoroughly washes the belly, cuts into pieces and drains the water.

Cooking method:

1. Cooking in electric cooker: pour 3 cups of water into the cooker, press the switch and cook until the switch jumps, add grouper and material A, and add half a cup of water into the outer cooker and cook until the fish is cooked.

2. Cook on fire: add more L cups of water, boil and simmer 1h, then add grouper and material A, and stew until the fish is cooked.

3. Cook in a saucepan: After stewing for about 2 hours, add grouper and material A, and stew for another 30 minutes.

Efficacy: Suitable for people with postpartum anemia, weak waist and knees and weak constitution.

Yuzhubao fish

Ingredients: grouper 1 strip, 3 scallops, Polygonatum odoratum 15g, jujube 12g, platycladi 3g and ginger 3g.

Seasoning: material A, 65438+ 0/2 tsp rice wine, one salt each.

Preparatory work:

1. Semen Ginkgo is packed in a cloth bag and tied tightly; Soak scallops in clear water for about 2 hours.

2. Wash the belly of grouper, wash ginger and mash.

3. Wash Polygonatum odoratum and red dates, put them in a pot, add Platycladus orientalis and scallops, and add 4 cups of water.

Cooking method:

1. Cooking in electric cooker: add 3 cups of water to the outer cooker, press the switch and cook until the switch jumps, add ginger slices, material A and grouper, add half a cup of water to the outer cooker, cook until the fish is cooked, and add ginger slices.

2. Boil: Add 1 glass of water to the pot. After boiling, simmer th, add ginger slices, material A and grouper, and cook.

3. Cook in a saucepan: After stewing for about 2 hours, add grouper, ginger slices and material A, and stew for another 30 minutes.

Efficacy: It can restore normal sleep, and is also suitable for people with depressive symptoms caused by complicated postpartum mood.

Braised shrimp with Lycium barbarum

Materials: Lycium barbarum 12g, Cordyceps sinensis 6g, Chuanxiong 3g, and shrimp about 300g.

Seasoning: Material A, rice wine 1/2 tsp, salt 1/4 tsp.

Preparatory work:

1. Wash Lycium barbarum, Cordyceps sinensis and Ligusticum chuanxiong, put them in a pot and add 3 cups of water.

2. Wash the shrimp and remove the intestinal mud.

Cooking method:

1. Cooking in electric rice cooker: add 3 cups of water to the outer pot, press the switch and cook until the switch jumps, add material A to the shrimp, add half a cup of water to the outer pot and cook for 10min.

2. Boil over high fire: add half a cup of water, boil for 30 minutes, add shrimp and material A, and cook for about 10min.

3. Cook in a saucepan: after stewing for 2 hours, add shrimp and material A, and then stew for 10min.

4. Cooking in a steamer: after boiling, move into a steamer and steam 10min.

Efficacy: It can prevent postpartum alopecia and help postpartum anemia or dizziness.

Radix Paeoniae Alba and Radix Glycyrrhizae Clam Decoction

Ingredients: 500g of Meretrix meretrix, 3g of Angelica sinensis, 3g of Poria, 3g of Glycyrrhiza uralensis, 6g of Paeonia lactiflora and 3g of ginger.

Seasoning: material a, salt.

Preparatory work:

1. The clams soak in the water until they spit out the sand.

2. Put 4 cups of water into the pot, and put Angelica sinensis, Poria, Radix Paeoniae Alba and Glycyrrhizae into the pot after washing.

Cooking method:

1. Cooking in electric rice cooker: add 4 cups of water to the outer pot, press the switch to cook until the switch jumps, add the clams, add half a cup of water to the outer pot to boil the clams, and add the material A. ..

2. Cook on fire: add 1 glass of water, simmer for 30 minutes after boiling, add clams, cook until clams are open, and add material A. ..

3. Cook in a saucepan: after stewing for about 2 hours, add clams, cook, and add material A. ..

Braised frog with scallop and angelica.

Ingredients: 250g frog, 3 scallops, 200g carrot, 2g codonopsis pilosula and jujube12g, 6g poria cocos, 9g yam and 3 slices ginger.

Seasoning: Material A, 65438+ 0/2 spoon of rice wine and salt.

Preparatory work:

1. Wash the frog, cut into pieces, blanch with hot water, drain the water for later use, and soak scallops in clear water for about 2 hours; Wash carrots, peel them and cut them into hob blocks.

2. Put 4 cups of water in the pot and add materials other than carrots and ginger slices.

Cooking method:

1. Cooking in electric cooker: add 3 cups of water to the outer cooker, press the switch to cook until the switch jumps, add ginger slices, material A and carrots, add half a cup of water to the outer cooker, and continue to cook until the switch jumps.

2. Stir-fry on the fire: add 1 glass of water to the pot. After boiling, turn to low heat and continue to cook for about 40 minutes. Add carrots, ginger and a until the carrots are cooked.

3. Cook in a saucepan: stew for about 4 hours, then add ginger and material A to cook.

Efficacy: It is very effective for poor gastrointestinal function and diarrhea, and is suitable for children with indigestion, poor appetite and thinness.

Bird's nest lean meat porridge

Ingredients: bird's nest 18g (about 3 pieces), brown rice 1 cup, carrot12, lean meat 200g, American ginseng 12g.

Seasoning: material a, salt 1/2 tsp.

Preparatory work:

1. Soak the bird's nest in clear water for about 2 hours until soft, wash and drain. If there are fine hairs, clean them thoroughly. Drop 2 drops of oil into the water and your hair will float on the water. Washing brown rice, and filtering to dryness; Wash carrots, peel them and cut them into filaments.

2. Cut the lean meat into small pieces, blanch it with hot water, and then shower it with cold water.

3. Put 8 cups of water into the pot and add lean meat and bird's nest.

Cooking method:

1. Cooking in electric cooker: add 4 cups of water to the outer cooker, press the switch to cook until the switch jumps, then add brown rice and American ginseng, add 3/4 cups of water to the outer cooker, add shredded carrots when the switch jumps again, cover the lid and continue stewing for about 10min, then take out and add material A for seasoning.

2. Cook on the fire: add 1 glass of water to the pot. After boiling, turn to low heat and continue to stew for about 50 minutes. Add brown rice, continue to cook for 20min, then add carrot, cover and stew for about10min, and finally add material A for seasoning.

3. Cooking in a saucepan: stew for 3 to 4 hours and add material A. ..

Efficacy: It has the function of moistening lung and strengthening spleen, and is suitable for people with pale face and frequent colds.

Rock candy cubilose

Ingredients: 20g bird's nest (about 3 pieces), red dates 12g, longan meat 15g.

Seasoning: material a, a little rock sugar.

Preparatory work:

1. Soak the bird's nest in cold water for 2 hours, wash and drain.

2. Wash the red dates, add 4 cups of water to the pot, and then add longan meat and bird's nest.

Cooking method:

1. electric cooker cooking: add 3 cups of water to the outer pot, press the switch to cook until the switch jumps, and then add material A to taste according to your own taste.

2. Stir-fry on the fire: add 1 glass of water to the pot. After boiling, simmer on low heat for about 50 minutes, and then add material A to taste according to personal taste.

3. Cook in a saucepan: stew for 3-4 hours, and then add material A to taste according to personal taste.

Efficacy: It can make the skin rosy and narrow pores, especially suitable for postpartum beauty care, and also has the effect of nourishing the liver.

American ginseng pear

Materials: Yali pear 1, American ginseng 15g, Fritillaria cirrhosa 9g.

Seasoning: material a, appropriate amount of rock sugar.

Preparatory work:

1. Cut the pear in half and dig out the stone.

2. Put the pear into the pot, add 3 cups of water, and then add American ginseng and Fritillaria.

Cooking method:

1. electric cooker cooking: the outer pot needs to put about 1 glass of water, press the switch and cook until the switch jumps.

2. Cooking in a steamer: After boiling water, put it in a big fire and steam for 20 minutes.

Efficacy: Regulating lung and gastrointestinal function, increasing resistance, protecting trachea, relieving cough and resolving phlegm.