Shenqi Abalone Soup: It should be supplemented in winter. At this time, choosing some nourishing Chinese herbal medicines to make soup can play a very good role in strengthening the body. This soup has the functions of moistening lung, caring skin and strengthening yang, and is very suitable for health preservation in winter.

Materials:

6 fresh abalones, 500g lean pork, American ginseng slices15g, medlar10g, and 2 slices of ginger.

Exercise:

1. Slaughter abalone, remove viscera and wash abalone shell.

2. Cut the lean pork into pieces, blanch it with boiling water and wash it. Wash American ginseng and medlar for later use.

3. Boil 1500ml cold water in a pot, then add abalone, abalone shell, lean pork, American ginseng slices and ginger slices.

4. After the fire boils, use low fire for 2 hours, add Lycium barbarum and cook for 10 minute. Add salt according to taste before serving.