Bright, outside the calf, 5 inches above the lateral ankle tip, at the front edge of the fibula, it is the acupoints and collaterals of the gallbladder meridian of foot shaoyang, and does not follow the liver meridian of foot jueyin. Liver and gallbladder are exterior and interior, the liver opens the eyes, and the veins of liver and gallbladder open the eyes. This point also treats eye diseases and restores the eyes to light, hence the name Guangming. This point has the functions of regulating liver and gallbladder, expelling wind, improving eyesight, clearing damp heat, dredging collaterals and relieving pain. Can be used for treating all eye diseases (eye pain, night blindness, optic atrophy, myopia, etc.). ), breast pain, knee pain, flaccid paralysis of lower limbs, hamstring spasm (gastrocnemius spasm), fever and no sweating.

When the foot wants to cry, the point on the outside of the dorsum of the foot, behind the fourth toe joint (the fourth metatarsophalangeal joint) of the foot, and the depression on the outside of the extensor tendon, is the point of gallbladder meridian of foot shaoyang, and the gas injected through this meridian is the point of missing wood. It is also one of the intersection points of eight veins, Tongmai. Because the point is close to the foot, its qi passes through the eyes and benefits the eyes, and the eyes cry out, so it is named foot crying. This point has the functions of calming liver, calming wind, purging heat, improving eyesight, hearing, relieving qi stagnation of liver and gallbladder, resolving phlegm and clearing heat, dredging meridians, regulating qi and blood, removing blood stasis and relieving pain. It can be used for treating chest pain, chest distress, asthma, dizziness, headache, canthus pain, dry eyes, hypochondriac swelling pain, wind pain, aversion to cold and fever, irregular menstruation, small abdominal distension, breast abscess (similar to mastitis), lymphoid tuberculosis (similar to cervical lymph nodes) and malaria.

Combined function

It is only the acupoints and meridians of the gallbladder meridian of foot shaoyang, not the liver meridian of foot jueyin, which has the functions of regulating liver and gallbladder, expelling wind and improving eyesight, clearing away heat and promoting diuresis, dredging collaterals and relieving pain;

The foot is close to drooping, which is the acupoint of the gallbladder meridian of foot shaoyang, and the qi of this meridian is the point of losing wood, which is also one of the intersection points of eight veins. Through the vein, it has the effects of calming the liver and calming the wind, clearing away heat and improving eyesight, improving eyesight and hearing, dredging liver and gallbladder, harmonizing qi and blood, dredging meridians, removing blood stasis and relieving pain.

These two acupoints are both acupoints of the gallbladder meridian. When used together, they can clear liver, benefit gallbladder, regulate qi with pine, relieve bloating and relieve pain.

therapy

1. Postpartum breast swelling and other diseases.

2. Premenstrual breast swelling and pain with syndrome of liver depression and qi stagnation.

3. Withdraw milk (weaning).

Methodology

Guangming: Lying or sitting on your side, take the acupoints on the outside of the calf, 5 inches above the lateral ankle tip, and at the front edge of the fibula. Insert 0.5 1 inch from outside to inside.

Crying under the foot: Sit on the ground with your feet drooping, and take acupoints at the front of the 4th and 5th metatarsal bones and the lateral depression of extensor digitorum longus tendon. Straight stab 0.3 0.8 inch.

experience

Light-enough to cry, does have the effect of clearing liver, benefiting gallbladder, soothing liver, regulating qi, relieving bloating and relieving pain. All patients with liver depression and qi stagnation, breast pain and hyperplasia of mammary glands should be selected. It can also be combined with Zhongshan and Rugen points for better effect.

In addition, in recent years, there are many women with mammary gland hyperplasia. If you can't insist on acupuncture treatment, you can also take Xiaoyao Pill, each time 10g, morning and evening 1 time, and take it for more than a month, which also has good effect. In order to cooperate with the treatment, patients should not be hurt by the seven emotions.