Being in a state of stagnation of liver qi for a long time will invade the spleen and stomach, cause disharmony between liver and spleen, affect local blood circulation, and thus lead to stomach-related diseases such as gastropathy and gastric ulcer. The liver meridian is mainly distributed between ribs, and the breast will also be on the liver meridian. The blood of menstruation is mainly supplied by the liver, which means that stagnation of liver qi can cause irregular menstruation, hyperplasia of mammary glands and rib pain. Traditional Chinese medicine believes that the liver governs the spirit, and stagnation of liver qi will affect local microcirculation, thus causing pigmentation and dark circles. Severe stagnation of liver qi can also cause thyroid nodules and breast cancer.
1, Gynostemma pentaphyllum tea
Gynostemma pentaphyllum tea has the function of protecting liver and reducing enzymes, and is especially suitable for patients with abnormal aspartate aminotransferase and alanine aminotransferase. It is found that Gynostemma pentaphyllum can achieve the functions of nourishing, anti-aging, anti-stress, stimulating appetite, and preventing atherosclerosis and coronary heart disease, and is especially suitable for hepatitis B patients with repeated liver dysfunction, accompanied by general fatigue and loss of appetite.
2. wormwood tea
Herba Artemisiae Scopariae has the effects of nourishing yin, tonifying kidney and reducing fever, and can be used for adjuvant treatment of dysuria and jaundice, and can achieve the effects of protecting liver and gallbladder, resisting inflammation and reducing fever. For hepatitis patients with dry stool, yellow urine, dry mouth and yellow greasy tongue coating, you should drink this tea more to achieve the effect of protecting the liver and relieving jaundice.
3. Chrysanthemum tea
When the liver fire is strong, it will cause headache, dizziness, dry eyes, blurred vision and bitter taste. If not controlled, it may cause hepatitis. Such people can drink more chrysanthemum tea, which has the effects of calming the liver and improving eyesight, dispersing wind and heat, and clearing away heat and toxic materials. Different chrysanthemums have different effects. Huang Juhua can disperse wind and heat, white chrysanthemum can calm the liver and improve eyesight, and wild chrysanthemum has a strong effect of clearing away heat and toxic materials.
4, chrysanthemum rose tea
Wash chrysanthemums and roses, and then brew them with boiling water at 80℃ to dissolve the effective substances in them, so as to achieve the effect of regulating qi and soothing the liver, which is suitable for hepatitis patients with qi stagnation and easy temper.
skill
We should have a broad mind, get rid of bad habits in time, maintain a positive and optimistic attitude and ensure adequate sleep. Eat more green leafy vegetables and fruits, even if you are angry, you can't stay angry for more than 3 minutes. Proper exercise releases stress and improves liver resistance.